1‘ l 4 1 MW? lHllHil w yl ' i I I k I n»; ’ ow ll OO\J “THS A STUDY OF THE ADEQUACY OF FOOD SUPPLY AS lfiLATED T0 I’GTM FOG!) W108 OF TWENTYoFGUR URBAN MECHSGAN $AMJLIES AS REVEALED 3? FQCD PWCHASE fiCOfiDS OF THESE FAMéLES Thesis {or We Degree of M. S. M‘Ci’ifis‘i SW”: EFQLE'EJEKSE? ‘ Edna Scott McArthur 1957 1". 911313; This is to certify that the thesis entitled A Study of the Adequacy of Food Suoply ts Related to Total Food Needs of Twenty—Four Urban Michigan Families as levealed by Food Purchase Records Of These Families presented by Edna Scott Ncflrthur has been accepted towards fulfillment of the requirements for \f __l—'- S_. _ degree in Jifltrit 1.9“ A‘I7L’J'J fl 6/5163: fatal-f9 Major professor?” Date MM 0-169 LIBRARY ' Michigan State University A STUDY OF THE ADEQUACY OF FOOD SUPPLY AS RELATED To TOTAL FOOD NEEDS OF TWENTY-FOUR URBAN MICHIGAN FAMILIES AS REVEALED BY-FOOD PURCHASE RECORDS OF THESE FAMILIES ' ’ by Edna Scott MoArthur A.THESIS Submitted to the College of Home Economics of Michigan State University of Agriculture and Applied Science in partial fulfillment of the requirements for the degree of MASTER OF SCIENCE Department of Foods and Nutrition 1957 AN.ABSTRACT EDNA SCOTT MCARTHUR This study presents a summary by months of weekly food purchase recordscfl‘twenty-four urban Michigan families accord- ing'UDthe eleven food groups suggested by the Bureau of Human Nutrition and Home Economics Of the United States Department of.Agriculture. The adequacy of the food taken into the home of each family was compared to the amount recommended by the Bureau of Human Nutrition and Home Economics. Thedata fortflmzstudy were drawn from records collected by the Department of.Agricultura1 Economics of Michigan State University. TNuasample consisted of eight families of similar membership-~father, mother, and two Children--selected from each of three income levels--high, medium, and low. The weekly food purchases of these families, recorded for 1953, were classified into the following food groups: leafy, green, and yellow vegetables; Citrus fruit and tomatoes; potatoes and sweet potatoes; other fruits and vegetables; milk; nmat,;poultny,and fish; eggs; flour and cereal; fats and oils; dry peas and beans, nuts; and sugar, sirup, and preserves. The standard for consumption for each of these food groups was calculated at low- and moderate-cost menu levels for each family as recommended by the Bureau of Human Nutri- tion and Home Economics. The yearly food purchases of each family were compared to the calculated standard for that family and examined for 1 EDNA SCOTT MCARTHUR adequacy and effect of income. The purchases of ten families were studied to note seasonal variation in purchasing. These data indicate inadequate levels of purchase of all the protective foods except meat--specifically: leafy, green, and yellow vegetables; citrus fruits and tomatoes; potatoes and sweet potatoes; flour and cereal; milk; and eggs. Purchases of sugar, sirup, and preserves were consistently above recommended levels. The families included in this study purchased similar quantities of food regardless of income. Analysis of the yearly purchases of ten families in- dicated little seasonal variation of the food brought into the home. ACKNOWLEDGMENTS The author wishes to express her appreciation to Dr. Gerald Quackenbush, Professor of the Department of Agricul- tural Economics of Michigan State University for furnishing the original data used in this study; to Dr. Evelyn Jones, Assistant Professorcfl‘the Department Of Foods and Nutrition of Michigan State University for her most generous assist- ance;znuito Dr. Dena Cederquist, Head of the Department of Foods and Nutrition Of Michigan State University without whose constant direction and encouragement this study would not have been completed. ii TABLE OF CONTENTS INTRODUCTION REVIEW OF LITERATURE Food Consumption in the United States Relationship of Income to Food Consumption Seasonal Trends in Food Consumption in the United States PROCEDURE . . . . . . . . . . . . . . RESULTS AND DISCUSSION Adequacy of Purchases . . . . . . . . . . Effect of Income on Adequacy of Purchases Seasonal Trends of Purchases SUMMARY AND CONCLUSIONS LITERATURE CITED APPENDIX . iii Page exp-4:- IO 30 30 39 In is LLB Table II. III. IV. VI. VII. VIII. IX. XI. XII. LIST OF TABLES COMPOSITION OF FAMILIES INCLUDED IN THIS STUDY . . . . . . . . . . . . . . . . . MASTER FOOD PLAN AT LOW-COST. WEEKLY QUANTITIES OF FOOD (AS PURCHASED) FOR 19 AGE, SEX, ACTIVITY GROUPS . . . . . . . . . . . . . . . . . MASTER FOOD PLAN AT MODERATE-COST. WEEKLY QUANTITIES OF FOOD (AS PURCHASED) FOR l9.AGE, SEX, ACTIVITY GROUPS . . . . . . . . RECOMMENDED FOOD PURCHASES FOR FAMILY NUMBER ONE .AT LOW-COST MENU LEVEL . . . . . . . . . RECOMMENDED FOOD PURCHASES FOR FAMILY NUMBER ONE AT MODERATE—COST MENU LEVEL . . . . . . . . ADEQUACY OF FOOD PURCHASED BY URBAN MICHIGAN FAMILIES COMPARED TO CALCULATED STANDARDS FOR EACH FAMILY AT LOW-COST MENU LEVEL . . . . ADEQUACY OF FOOD PURCHASED BY URBAN MICHIGAN FAMILIES COMPARED TO CALCULATED STANDARDS FOR EACH FAMILY.AT MODERATE-COST MENU LEVEL SEASONAL TRENDS IN PURCHASES OF TEN URBAN MICHIGAN FAMILIES . . . . . . . . ADEQUACY OF FOOD PURCHASED BY LOW-INCOME URBAN MICHIGAN FAMILIES AS COMPARED TO CALCULATED STANDARDS FOR EACH FAMILY.AT LOW- AND MODERATE- COST MENU LEVELS . . . . . . . . . . . . . . ADEQUACY OF FOOD PURCHASED BY MEDIUM-INCOME URBAN MICHIGAN FAMILIES AS COMPARED TO CALCULATED STANDARDS FOR EACH FAMILY AT LOW-AND MODERATE- COST MENU LEVELS . . . . . . . . . . ADEQUACY OF FOOD PURCHASED BY HIGH-INCOME URBAN MICHIGAN FAMILIES AS COMPARED TO CALCULATED STANDARDS FOR EACH FAMILY AT LOW-AND MODERATE- COST MENU LEVELS . . . . . . . . . . . SEASONAL PURCHASES OF TEN URBAN MICHIGAN FAMILIES iv Page 13 16 18 21 23 31+ 35 DZ 61 63 65 68 Figure LIST OF FIGURES Total number of families in each income group which met Bureau of Human Nutrition and Home Economics food purchase recommendations for eleven food groups at low-cost menu level Total number of families in each income group which met Bureau of Human Nutrition and Home Economics food purchase recommendations for eleven food groups at moderate-cost menu level . . . . . . . . . Adequacy of food purchased by urban Michigan families as compared to calculated standards for each family at low-cost menu level Adequacy of food purchased by urban Michigan families as compared to calculated standards for each family at moderate-cost menu level Comparison of mean food purchases during winter months (Nov. 29--Feb. 21, 1953) to mean food purchases during summer months (June lu--Sept. S, 1953) by ten urban Michigan families Page 31 32 36 37 N3 .. .mtnmrhnié. INTRODUCTION The nutritional status of the peoples of the world is of universal interest. Public health workers, nutritionists, and members of the medical profession are concerned with the present state of nutrition of the people of the United States (1). Dietary surveys have presented evidence which suggests inadequate food intakes and varying degrees of malnutrition in widespread areas of this country where the food supplyg on a per capita basis, appears to be adequate (2,.3,bqf3,65'7,8, 9,10,11, la). An abundant food supply in a given area appar- ently does not assure maximum or even adequate food intakes by the inhabitants of this area (8, 12). In order to satisfy the food needs of all persons, the following conditions must be met: 1. Farmers must produce the needed food. 2. Consumers must have the means to Obtain enough food to assure an adequate diet. 3. Consumers must be educated to desire or to demand a nutritionally adequate diet (8, 13). Neither under-production nor unequal distribution of food are major contributing causes for inadequate food intakes in the United States. Estimates of per capita food supplies indicate that sufficient quantities are available to permit the consumption of diets which would meet the recommended I LF‘ .L . V. IIBLLI-lnl Li. ‘1: it 2 dietary allowances of the National Research Council (12). Although the food supply is distributed somewhat unequally among the seasons of the year as well as the regions of the country (12), recent advances in food preservation and mar- keting are minimizing these variations (lb). Income may be a limiting factor in the purchase of adequate food (9,1CU. In 19h5,it was estimated that one- fourth of the four-person families in the United States had incomes under $2,000 (10). Generally, as incomes rise, the amount of money spent for food increases, but the adequacy of the dietaries does not necessarily improve. Stiebeling (8) has indicated that there is room for improvement in the diets of all income levels-~not merely those of low-income families. When sufficient money is available, inadequate dietaries are due'UJpoor buying practices and/or food habits (10). Sinceindividual eating patterns are determined prima- rily by customs and by food likes, it is difficult to alter them. Education is an important factor in motivating the homemaker to improve the nutritional status of her family. The nutrition survey is an important tool for directing at- tention toward ineffective nutrition.(US). Additional infor- mation about food supplies and dietary intakescfi‘individuais and of population groups is needed to define the extent of inadequate diets in the United States. Using data collected from twenty-four urban Michigan families at varied income levels, the following study was undertaken to determine whether or not these families brought into their homes a sufficient supply Of food as judged by the calculated standard of the Bureau of Human Nutrition and Home Economics to meet the calculated needs of each family group. When appropriate data were available, seasonal trends in the purchase or selection of foods by these families were evalu- ated. . I".u.. .. .nr.,| ‘JWHITWJK... I+ REVIEW OF LITERATURE Pett (15) has written, "The food supply is the first necessity of mankind; and a satisfactory food supply is a necessity of advancing civilization." liundley(1€fl.hasstated, "Nutrition has contributed much to the present health and happiness of American people-—but many opportunities exist for nutrition to contribute to better and more buoyant health in the future." Nutrition studies concerning food consumption are of ever increasing interest. Food Consumption in the United States In 1916, Mendel (l7) commented that food supply and availability were dependent upon a variety of factors among which were food production, food preservation and consumption, transportation facilities, customs in diet, and changing in- dustrial and social conditions. Wells (13) in a study of .America's changing food consumption patterns from 1909 to l9hl pointed out the Chief characteristic of per capita food consumption in America during the last few decades had been stability rather than Change, although there had been a num- ber of significant alterations within the rather stable total. Per capita food consumption in 1909 was 1,576 pounds per per- son per year; in 1952, it was 1,578 pounds per person. Wells noted the following changes: S l..A downward trend in the consumption of potatoes and cereal products. 2. An increase of 25 percent in the consumption of sugar. 3. An increase in the consumption of dairy products. u..A slight increase in the consumption of milk. Stability of the total fresh fruit consumption, with a shift from apples to citrus fruit. 6. An increase in the vegetable consumption with a slight shift toward more leafy, green, and yellow vegetables and tomatoes. A similar study by Clark, gt 31. (12) evaluated trends from 1909 to 19h5. The authors analyzed apparent per capita food consumption by major food groups and observed that the per capita nutrients in the food supply for the period of World War II were above recommended allowances suggested by the National Research Council. These authors stated, however, that the food supply was unequally distributed among income groups, seasons, and regions. Therefore, although the per Capita food supply appeared adequate, there was no assurance thatthe population of the United States as a whole consumed Satisfactory quantities of essential foodstuffs. A.U9T9study by Jolliffe, §_t_gl_..(2) of food brought into the homes by 2,000 citky families indicated that due to inadequate purchasing, 43.6 percent of the families failed to receive fair diets, anfii 76.2 percent failed to receive good diets. .At the time 6 of this 1939 study, dietary inadequacies were a frequent oc- currence in the United States. The Bureau of Human Nutrition and Home Economics of the United States Department of Agricul- ture (3) completed a study during the war year, l9u2, and es- timated there were fewer families at that time than in 1936 which had diets furnishing less than the recommended allow- ances for dietary essentials. The National Research Council Bulletin Number 109 (u) published in l9u3 reported that every nutrition survey of the previous decade had revealed widespread consumption of diets below recommended standards. .A group of 9N3 Baltimore families studied by Downes and Baranovsky (5) had inadequate consumptions of green and yellow vegetables, citrus fruits and tomatoes, and milk; whereas the consumptions of eggs and meat were satisfactory. Drake and Lamb (6) in a study of food practices and dietaries of a group of sixty- three families in a Texas town found 50 percent of the dietar- ies needed improvement. Hardy (7) made a study Of the dietary level of one hundred families and cited a need for increased mmnsumption of milk and foods which contribute vitamin C and ‘Uliamine. Hardy observed two types of poor meals: one which hari so few foods it could not supply an Optimum diet unless th£3 foods were chosen carefully; and the other which had too manyf'oods from the same group. Relationship of Income To Food Consumption .A study published in 19u1 by the United States Depart- ment of Agriculture (18) on family food consumption showed “A t A an 9 . A1. ['11. 7 income and family type affected the level of consumption of some food groups more than others. In general, as incomes rose, the greatest increases in per capita consumption were found in fresh fruits, fresh vegetables, and in meat, poultry, and fish; the smallest increases, if not a decline, were found in grain products and potatoes. Based on these data Stiebeling (8) noted that fewer than one-fifth of the families in the United States had food supplies in 1936 which met National Research Council dietary recommendations for basic nutrients. One-fourth of the farm families and one-seventh of the non- farm families were in this category. The calculated diets of low- and high-income groups differed mostly with respect to calcium, vitamins A, C, and thiamine. Low-income families tended to consume inadequate quantities of these foodstuffs but all the poor diets were not found among low-income groups. There were wide differences in adequacy of food consumption among families of the same income level. Kruse's (9) study in l9u8, of the place of nutrition in the relationship between €WVironment and health revealed, in general, the nutritive quality'of the diet varied with the income level. The poorest dhats and the greatest percentage of poor diets were noted in the lowest income groups. The data accumulated by Phipard(10) “1 19h9 supported the thesis thattrxilittle income waszimajor Cause of poor diets, but the author added that poor diets were Often the reSult of poor food habits even when enough money was available to buy an adequate supply of food. .A summary 8 by Sebrell (11) of the General Mills Survey covering nearly 60,000 children in thirty-eight states revealed the adequacy of the child's diet was related closely to the occupation and economic status of the parent; however, in one metropolitan area four out of ten children from high-income families had inadequate diets. Conclusions drawn by Sebrell from the General Mills Survey were as follows: 1. Diets tend to become poorer as the child grows older. 2. Fifty-two percent of high school girls' diets were poor. 3. Diets of boys were notably deficient in fruits and vegetables. h. Adolescent girls drank too little milk. Seasonal Trends in Food Consumption in the United States "Relatively little has been done in following a group 0f families or individuals through the various seasons and Obtaining a measure of the adequacy of average diets at dif- ferenn.seasons of the year" (National Research Council Bulle- tifl No. 117) (19). .A United States Department of Agriculture (11;) study published in 1939 showed that seasonal variations hl food consumption, with few exceptions, were relatively Small. Seasonal consumption of milk, fats, white potatoes, carrots, and cabbage showed no marked trend. Consumption of 9 eggs increased in the spring; consumption of meat, poultry, and fish increased in the winter. Larger amount of snapbeans, corn, tomatoes, peas, sweet potatoes, and apples were consumed at the time of harvest. 'Nuaauthors were of the opinion that this conditioncfl‘slightseasonalvariation.hifood consumption would not have been true hithe previous generation,tflnn5this condition indicated progress in marketing and distribution. Regarding the current nutritional status of the American people, Sebrell (11) concluded, The nutritive quality of diets in this country has improved since World War 11, yet there are further oppor- tunities ahead. ‘Just because the average man in the Unit- ed States today obtains enough food to prevent serious deficiency disease does not mean that he is obtaining enough food of the right kind to give him optimum health, to help his children to grow at the best rates, to prevent chronic disease, to protect him against the added stress of a severe illness, or to give him the extra stamina needed to produce to capacity in today's intensely com- petitive world. PROCEDURE In order to evaluate the adequacy of the food supply of Specific families, the food purchase records should be studied in relation to the composition of the family. Food purchase records are generally not used in the United States as a basis for nutrition studies (19). This type of record is difficult to obtain since the homemaker must be willing and able to keep an accurate account of all food brought into the home. The data have limited value since the records pre- sent no information relative to what an individual may consume nor to what extent the food which is purchased is wasted. In Spite of these limitations food purchase records can still furnish valuable facts about family food supplies. The Department of.Agricu1tura1 Economics of Michigan State University is conducting an extensive study of the pur- Chasing practices of 225 urban Michigan families through the Inaintenance of a consumer marketing panel. Panel members k88p continuous records of the weights Of all foods brought into the home by purchase, gifts, or home production. Con- tin‘uous records which cover a period of years are now avail- able; for certain families. From these records the material Was gathered for the following study. This thesis presents a study of the food purchases of twenty-four urban Michigan families. An attempt was made to 10 11 compare the quantity of food brought into the home with the amount recommended for purchase by the Bureau of Human Nutri— tion and Home Economics Of the United States Department of Agriculture. The records used in this study were assumed to be accurate since the method of collection was regulated by an efficient system involving Clerical Checking and remunera- tion to the homemakers. Few studies have been reported wherein the seasonal food purchases OfEigrouprsf families or individuals have been Observed (19). Little information is available relative to the extent to which family food habits are fixed. With the data available from the Department of Agricultural Economics, it was possible to draw a sample of families of similar type who had completed food purchase records for the period of one year thus presenting an opportunity to compare seasonal data. Since food purchase records indicate the food choice of the family as a whole, these records may suggest the pos- Sibility of certain dietary deficiencies. However, with the use of this type of data, the fact must be kept in mind that these are purchase accounts and present no information rela- tive to food consumed by any member of the family. Twenty-four families whose records were used in this Sttidy were selected from the consumer market pane1-—eight frOmeach of three income levels defined as follows by the Depamfirmnt of Agricultural Economics: 12 low-income ------ $0 through $3,999 medium-income---$h,000 through $5,199 high-income ————— $5,200 and above. The following criteria were established as a basis for selection of the twenty-four families: 1. Family composition. Each family to consist of father, mother, and two Children of known ages (Table I).1 2. Employment status of parents. Father to be employ- ed; occupation of parents to be known in order that approximate energy expenditure could be estimated.2 3. Special diets. No family member to be on a re- stricted diet.3 h. Non-utilization of frozen food lockers or home freezers. No family to utilize a frozen food locker or home freezer. 5. Completeness of food purchase records. Forty-seven or more weeks to be reported from a possible fifty- u two. 1Two families were increased in size by the birth of Children. 2Note Appendix for definition of energy eXpenditure aCCording to various occupations, p. 14.9. 3One member of one family was on a high protein diet; One nmnmer of another family was on a soft diet. LLEleven families reported 52 weeks, seven reported 51, thm> reported 50, one reported N9, two reported N8, and one I‘eIDO rted It7 . Failure. . 13 TABLE I COMPOSITION OF FAMILIES INCLUDED IN THIS STUDY Family Code Father Mother Children No. Age Activity Age Activity Age Sex Age Sex Years Class Years Class Years Years 1 35 sed. 3h mod.act. 3% M 10 mo. M 2 39 act. hi sed. 15 F 11 M 3 29 act. 30 mod.act. h M 2 M u 32 sed. 27 mod.act. h F 9 mo. M 5 35 act. 32 mod.act. 5 F 2 M 6 53 act. D5 sed. 16 F 15 M 7 29 mod.act. 27 mod.act. F 2 M 8 31 act. 31 mod.act. 9 M 5 F 9 27 act. 22 mod.act. 3% F 10 mo. F 10 25 act. 2h mod.act. 6 F 3 M 11 39 act. 31 mod.act. 7 M 5 mo.‘3 M 12 2h act. 26 mod.act. h F 1h mo M 13 31 sed. 31 mod.act. h M 2 F 1h 51 act. uh sed. 18 M 16 F 15 28 sed. 28 mod.act. 7 M 5 F 16 36 act. 3h sed. In M 12 F 17 36 act. 3h mod.act. 11 M 6 F 18 DZ sed. D2 sed. 12 M 9 F 19 38 sed. 37 mod.act. 7 M 3% M 20 no act. 35 sed. 16 r 111 M 21 DB sed. N6 sed. 17 M 1h F 22 36 sed. 3h mod.act. 13 M 2 F 23 36 sed. 33 sed. 16 M 13 r 2H— 39 sed. 37 mod.act. 8 F 5 M \ :PFegnant-week Li; baby-week LIO. 3pregnant-week 8; baby-week 14.11. U3€d average values for 9-12 mo. ,L. t“ 1A The food purchases of each family were recorded by "as purchased” weight from diaries which had been submitted by homemakers who were participating in the study. These food purchases were Classified into the eleven food groups described by the Bureau of Human Nutrition and Home Economics of the United States Department of Agriculture as follows: leafy, green and yellow vegetables; Citrus fruits and tomatoes; potatoes and sweet potatoes; other fruits and vegetables;1nilk; meat, poultry, and fish; eggs; dry peas and beans, nuts; flour and cereals; fats and oils; and sugar, sirup, and preserves. Food classified in the milk group were transposed to the equivalent of one quart of whole milk and foods classified in the flour group were transposed to the equivalent of flour by use of the formulas suggested by the Bureau of Human Nutri- tion and Home Economics, United States Department of Agricul- ture (Appendix, p. 50 ) (20). .Also cited in the Appendix are Values for specific foods which were determined by use of United States Department of Agirculture Handbook Number63(p. 51) (20);.arbitrary values established for other specific fOods (p. 52?) (20); and one group of foods not tabulated Since the foods were of the condiment type (p. 53 ) (20). Still another group of foods were not included for calcula- tion (Appendix, p. 5b) (20). These foods were of the type and quantity which in all probability were used by the home- milkerfor purposes of home preservation and were, therefore, reCIDrded for calculation at the time of consumption. For Chill-1.... 15 example, if a homemaker listed the purchase of one bushel of tomatoes in a diary, this bushel was not recorded for calcula— tion since the homemaker would probably preserve that quantity of tomatoes for future use. In so doing, there was evidence which suggested these same tomatoes were relisted in the diary as they were consumed from the preserved state. FFT“ All weights recorded were "as purchased" with the ex- ception of watermelon which was converted to "edible portion" weight. When the purchase weight was not specified, the aver- f " age can sizes and average ”as purchased" weights listed in blag reference tables (21, 22, 23, 2b,, 25, 26, 27) were used. Total yearly food allowances recommended for purchase by each family were determined from the Master Food Plans (Tables II and III) devised by the Bureau of Human Nutrition and Home Economics (20). The food plans were at two cost levels-~low and moderate--for 19 age, sex, and activity groups. These food plans were based on the Recommended Daily Dietary Allowances of the National Research Council, revised l9h8 (Appendix, p. 55) (28). An explanation of these allowances and their utilization in the master food plans follows: The dietary allowances for children were based on average needs for the middle year in each age group and were for children of normal activity and average weight and height. For adults, the recommended allowances were based on the needs of a lSh-pound man and a l23-pound woman, both of average height (20). The recommended allowances for adults also were adjusted ac- C9r‘ciing to the activity of the individual as defined in the APpendix. 16 TABLE MASTER FOOD PLAN AT LOW-COST. WEEKLY QUANTITIES OF Leafy, . Green, and Citrus Potatoes Family members Yellow Fruit, Sweet Vegetables Tomatoes Potatoes lb. 02. 1b. 02. 1b. oz. Children through 12 years: 9- 12 months 1 8 l 12 0 8 1- 3 years 1 12 1 12 1 0 h—6 years 1 12 l 12 1 8 7-9 years 2 0 2 O 2 8 10-12 years 2 u 2 u 3 0 Girls: 13-15 years 2 u 2 h 3 M 16-20 years 2 u 2 u 3 0 Boys: 13-15 years 2 8 2 8 h 0 16-20 years 2 12 2 8 5 0 Women: sedentary 2 u 2 0 2 u moderately active 2 h 2 0 3 0 very active 2 8 2 8 h 0 pregnant . . 3 0 2 8 2 8 nursing . . . 3 8 3 12 h 0 60 years or over5 2 8 2 h 2 8 Men: sedentary . 2 u 2 0 3 0 physically active 2 8 2 8 h 0 with heavy work 2 8 2 8 6 0 60 years or over5 2 8 2 h 3 h lOr its equivalent in cheese, evaporated milk, or dry milk. 2Count 1% lb. of bread as 1 lb. Of flour. Use as much as possible For small children and pregnant and nursing women, cod liver‘ elderly persons or for persons who have no opportunity for also desirable. uTO meet iron allowance, 1 large or 2 small servings of liver‘ 5 The nutritive content of the weekly food quantities for aman Council's recommended daily allowances for the sedentanyinan 17 II FOOD (AS PURCHASED) FOR 19 AGE, SEX, ACTIVITY GROUPS (20) __ _ —_' "- Other Meat, Dry Sugar, Vege— l Poul- Beans Flour, Fats Sirups, tables Milk try, Eggs 8 Peas, Cere- and Pre- & Fruit Fish Nuts als2 Oils3 serves lb. 02. qt. lb. 02. no. 1b. 02. lb. 02. 1b. 02. lb. oz. -1- 1 I 1 0 6 0 11 5 0 l 0 10 0 1 0 1 _. 1 0 5 0 81+ 5 0 l 1 11 0 2 o 2 l 11 5 I 0 5 0 2 1 12 0 6 0 6 4 1 8 5 1 8 5 0 11 2 11 0 8 0 10 1 12 6 1 12 5 0 11 3 11 0 12 0 12 12 6% 2 01L 5 0 It 3 8 0 12 0 12 1 12 5 2 0LL 5 0 11 3 It 0 12 0 10 2 LI. 2 0 5 0 8 11 8 1 0 0 111 2 8 2 0 5 0 8 5 12 1 6 1 0 l 12 5 2 0 5 0 11 2 0 0 10 0 10 1 i2 5 2 0 5 0 h 3 b, 0 12 0 12 2 0 5 2 0 5 0 6 11 11 1 0 1 0 2 0 7 2 It“ 7 0 11 2 8 0 10 0 8 2 h 1 2 BL1 7 0 11 3 0 0 10 0 8 1 12 5 2 0 It 0 2 2 11 0 8 0 8 1 12 S 2 0 5 0 h 3 h 0 l2 0 12 2 0 5 2 0 5 0 6 11 11 1 0 l 0 2 8 5 2 0 5 0 10 7 12 1 111 .1 0 1 12 5 2 0 11 0 2 3 11 0 10 0 10 in tile form of whole-grain, enriched or restored products. 011 c>r some other source of vitamin D is also needed. For eXPOESure to Clear sunshine, a small amount of vitamin D is °F<31Lher organ meats should be served each week. and ii woman 60 years or over were based on National Research and Woman . 3 m. T5) ‘4‘ . , . ‘ .n v-.— . ’v- -=._.‘-.— ~,—--‘ -6: a. A. 18 TABLE MASTER FOOD PLAN AT MODERATE-COST. WEEKLY QUANTITIES OF Leafy . Green, and Citrus Potatoes Family Members Yellow Fruit, Sweet Vegetables Tomatoes Potatoes 1b. 02. 1b. oz. lb. 02. Children through 12 years: 9-12 months . . . . 1- 3 years u-6 years 7-9 years 10-12 years 12 0 h 8 2 commun— OODF‘OCI) mmmmr— mr—w—OO PNOCDCO 1 Girls: 13-15 years . . 16-20 years . 12 12 (a) (IDCO NR.) NR) (13m Boys: 13-15 years . . . . 16-20 years . (:0 cc» (AC/J ans $760 an» Women: sedentary moderately active very active pregnant nursing . . . . 60 years or over5 u¥iPcham p—a CDC>CHOsunshine vitamin D may be desirable. (Energy 5The value Of2,800 cal. represents the allowance for pregnant, needed. 56 DIETARY ALLOWANCES1 Vitamin Ascorbic Vitamin A Thiamine Riboflavin Niacin .Acid D I. U. Mg. Mg. Mg. Mg. 1. U. 1,500 0.8 0.6 8 30 800 2,000 0.6 0.9 6 35 800 2,500 0.8 1.2 8 50 800 3,500 1.0 1.5 10 60 800 8,500 1.2 1.8 12 75 800 5,000 .3 2.0 13 80 800 5,000 1.2 1.8 12 80 800 5,000 1.5 2.0 15 90 800 6,000 1.7 2.5 17 100 800- 5,000 1.0 1.5 10 70 (8) 5,000 1.2 1.5 12 70 (8) 5.000 1.5 1.5 15 70 (8) 6,000 1.5 2.5 15 100 800 8,000 1.5 3.0 15 150 800 5,000 1.2 1.8 12 75 (8) 5,000 1.5 1.8 15 75 (8) 5,000 1.8 1.8 18 7S (8) Council Reprint and Circular Series NO. 129, revised 1988. requirements are 120 ca1./2.2 lb. in early infancy and and for elderly persons, the ingestion of small amounts of sedentary women. If more active, additional calories may be 5““ .-...- 1 ‘ 1 jar —- v V' 57 METHOD OF CORRECTION OF YEARLY FOOD PURCHASE RECOMMENDATIONS TO ACCOUNT FOR GUEST MEALS SERVED OR MEALS EATEN AWAY FROM HOME Example: Family Number Twenty (a) (b) i (c) u}, £th a: Total possible meals served per year--8380 meals. Five percent allowable variation--2l9 meals. Family Number Twenty had 1035 meals eaten away from home and 133 guest meals which equals 902 meals variation (20 percent) from total possible meals served; 15 percent above the allowed variation. The 20 percent variation minus the 5 percent. allowed variation equals 683 meals variation. To determine food purchase recommendations for one average member Of Family Number Twenty for one meal at both menu levels, Tables 11 and III were used as follows: RECOMMENDED FOOD PURCHASES FOR FAMILY Leafy Family Members Green, and Citrus Potatoes Code Number Twenty Yellow Fruit, Sweet Vegetables Tomatoes Potatoes 1b. oz. 1b. 02. 1b. 02. Father (active) . . . . . . . 3 l2 3 O 3 8 Mother (sedentary) . . . . . 3 8 2 8 1 12 Daughter (16 years old) . . . 3 8 2 12 2 8 Son (18 years Old) . . . 3 8 3 0 3 8 Total per week 18 0 11 8 11 0 Average for one person per week 3 8 2 13 2 12 Average for one person per day . 0 8 0 6.8 0 6.2 Average for one person per meal 0 2.6 0 2.1 0 2 NUMBER TWENTY AT MODERATE-COST MENU LEVEL 58 Other Meat, Dry Sugars, Vege- Poul- Beans Flour, Fats Sirups, tables Milk try, Eggs 8 Peas, Cere- and Pre- & Fruit Fish Nuts als Oils serves 1b. oz. qt. 1b. oz. no. 1b. oz. 1b. oz. 1b. oz. 1b. oz. 8 O 5 3 O 7 0 8 3 12 1 2 1 2 3 8 5 2 8 7 0 1 1 12 0 10 O 12 3 8 6 2 12 7 O 2 2 8 0 12 0 l8 3 8 7 3 0 7 0 8 8 0 1 2 1 2 18 8 23 11 8 28 0 11 12 0 3 10 3 l8 3 ‘9 5.75 2 13 7 0 3 3 0 0 15 l 0 0 8 82 (3 6 8 l 0 0 6.8 0 2.1 0 2. 0 2.6 .27 (D .2.1 0 0 2.2 0 .7 0 g1 g1 . “MQH‘ l“:— W ;¢o‘:.. .rbz‘ _ {PE-3.- 1.71.3:- ‘thlfl-‘E- -.'.—- -MW 59 (f) To determine in this case the total food consumed away from home the food purchase recommendations for one average family member were multiplied by the difference of total possible meals served per year and the total actual meals served allowing five percent variation (683 meals). Leafy Green, and Citrus Potatoes Yellow Fruit, Sweet Vegetables Tomatoes Potatoes lb. 02. 1b. oz. 1b. 02. Average amount recommended for one person per meal . . . O 2.6 0 2.1 O 2 Total food eaten away from home . . . . . . . . . . . .110 18 89 10 83 8 (9) To determine the corrected yearly food purchase recommendationstfluzvalues for total food consumed away from home were subtracted from the family's recommended yearly purchases.h1this casecfi‘excess meals eaten away from home. (In case of excess guest meals, add the corrected values to the yearly food purchase recommendations.) .4 A4- Leafy Green, and Citrus Potatoes Yellow ‘Fruit, Sweet Vegetables Tomatoes Potatoes 1b. oz. lb. 02. 1b. oz. Recommended yearly ‘- purchases . . . . . . . . 707 0 567 12 558 0 Food eaten away from home 110 18 89 10 83 8 Corrected recommended yearly food purchases . . 596 2 878 2 870 8 60 Other Meat Dry Sugars, Vege- Poul- Beans Flour, Fats Sirups, tables Milk try, Eggs & Peas, Cere- and Pre- & Fruit Fish Nuts als Oils serves 1b. 02. qt.. 1b. 02. no. 1b. 02. 1b. oz. 1b. 02. 1b. oz. 0 2.6 .27 0 2.1 .3 O 1 0 2 0 0 .7 110 18 188 89 10 205 8 5 93 13 29 13 29 13 Other Meat Dry Sugars, Vege- Poul- Beans Flour, Fats Sirups, tables Milk try, Eggs & Peas, Cere- and Pre- & Fruit Fish Nuts als Oils serves 1b. 02. qt. 1b. oz. no. lb. oz. 1b. oz. 1b. 02. 1b. oz. 720 O 1157 567 12 1818 38 10 608 8 182 18 195 8 110 18 188 89 10 205 8 S 93 13 29 13 29 13 609 2 973 878 2 1209 30 5 512 11 153 1 165 11 1a-r.‘ L .- -. .I fin.“ I 1‘1 61 TABLE ADEQUACY OF FOOD PURCHASED BY LOW-INCOME URBAN STANDARDS1 FOR EACH FAMILY.AT LOW Leafy, - Other Green, and Citrus Potatoes Vege- Low- Yellow Fruit, Sweet tables Milk Income Vegetables Tomatoes Potatoes and Fruit Fami- lies Low Mod. Low Mod. Low Mod. Low Mod. Low Mod. Cost Cost Cost Cost Cost Cost Cost Cost Cost Cost Code No. l 83 31 83 35 91 112 181 101 108 102 Percent Percent Percent Percent Percent 2 81 56 37 28 57 73 120 65 26 22 8 6 20 16 75 99 108 56 78 71 38 28 139 115 81 50 258 188 108 101 25 18 37 27 61 80 139 72 6O 58 29 20 85 70 61 73 110 60 122 116 20 15 38 28 51 69 120 67 69 67 axiom-[Tm 38 28 90 72 95 122 151 81 68 63 1Suggested by the Bureau of Human Nutrition and Home Economics, (20). 62 IX MICHIGAN FAMILIES AS COMPARED TO CALCULATED AND MODERATE-COST MENU LEVELS Dry Sugar, Meat, Beans Fats Sirups, Poultry, Eggs and Peas, Flour, and Pre- Fish Nuts Cereals Oils serves Low Mod. Low Mod. Low Mod. Low Mod. Low Mod. Low Mod. Cost Cost Cost Cost Cost Cost Cost Cost Cost Cost Cost Cost Percent Percent Percent Percent Percent Percent 168 126 185 111 88 150 76 95 161, 182 210 176 178 129 119 85 82 165 77 92 120 119 139 120 111 78 68 87 207 338 58 67 91 82 172 187 177 133 186 183 116 210 56 69 150 131 118 97 188 131 86 38 193 311 62 73 100 90 178 152 69 89 189 98 80 158 75 86 78 68 125 101 150 108 89 80 197 331 58 62 97 88 126 108 150 112 122 87 87 158 88 105 106 97 162 136 United States Department of Agriculture, Misc. Pub. NO. 662 '1" . - 1 w M - 1-- .11: .c——- c 'L “f “.1 “ if . -... .7 f‘ ‘ “ta 63 TABLE ADEQUACY OF FOOD PURCHASED BY MEDIUM-INCOME STANDARDS1 FOR EACH FAMILY AT Leafy, Other Green, and Citrus Potatoes Vege- Medium Yellow Fruit, Sweet tables Milk Income Vegetables Tomatoes Potatoes and Fruit Fami- lies Low Mod. Low Mod. Low Mod. Low Mod. Low .Mod. Cost Cost Cost Cost Cost Cost Cost Cost Cost Cost Cfide Percent Percent Percent Percent Percent O. 9 31 23 71 60 59 73 128 71 88 87 10 28 18 72 59 53 68 180 77 51 85 11 85 33 52 88 71 89 261 113 87 83 12 13 9 12 10 58 76 78 38 58 55 13 29 20 63 51 28 31 129 68 82 59 l8 19 13 68 50 33 39 186 81 66 60 15 28 17 111 108 85 58 218 116 83 78 16 16 11 58 88 57 71 187 109 98 88 1Suggested by the Bureau of Human Nutrition and Home Economics, (20). 68 X URBAN MICHIGAN FAMILIES AS COMPARED TO CALCULATED LOW-AND MODERATE-COST MENU LEVELS Dry Sugar, Meat, Beans Fats Sirups, Poultry Eggs and Peas, Flour, and Pre- Fish Nuts Cereals Oils serves my.) 1!]: now..— i" Low Mod. Low Mod. Low Mod. Low Mod. Low Mod. Low Mod. Cost Cost Cost Cost Cost Cost Cost Cost Cost Cost Cost Cost Percent Percent Percent Percent Percent Percent 108 78 72 55 165 268 63 78 116 103 117 99 183 103 86 36 112 180 58 61 127 117 95 80 179 133 165 126 91 155 83 108 77 70 177 151 186 103 110 81 107 173 69 80 111 100 250 210 139 102 75 58 97 175 85 55 81 72 70 59 163 118 150 107 89 152 51 59 66 68 71 57 125 96 51 37 115 230 68 88 156 181 122 102 153 108 123 85 83 83 82 82 70 65 133 111 United States Department Of Agriculture, Misc. Pub. No. 662 ,1 ‘- . 31.2,; . i119. 55;" Wm}- ' an”. 141 l 65 TABLE ADEQUACY OF FOOD PURCHASED BY HIGH-INCOME STANDARDS1 FOR EACH FAMILY AT —._ ‘— Leafy, Other Green, and Citrus Potatoes Vege- High Yellow Fruit, Sweet tables Milk Income Vegetables Tomatoes Potatoes and Fruit Fami- lies Low Mod. Low Mod. Low Mod. Low Mod. Low Mod. Cost Cost Cost Cost Cost Cost Cost Cost Cost Cost Code NO. 17 26 18 71 58 ' 68 82 180 88 65 61 18 28 17 96 75 68 78 228 121 76 70 Percent Percent Percent Percent Percent 19 80 28 120 95 82 58 218 116 119 111 20 80 27 31 26 90 108 125 68 80 75 21 30 20 87 68 55 67 178 98 76 73 22 51 36 86 71 39 87 301 181 115 106 23 28 15 55 83 50 60 132 78 7O 67 28 31 22 81 32 63 82 153 81 93 87 1Suggested by the Bureau Of Human Nutrition and Home Economics, (20). 11133.3 XI #HIE URBAN MICHIGAN FAMILIES AS COMPARED TO CALCULATED $118 LOW-AND MODERATE-COST MENU LEVELS Dry Sugar, Meat, Beans Fats Sirups, Hug Poultry Eggs and Peas, Flour, and Pre- Fish n Nuts Cereals Oils serves 8 mi LOw Mod. Low Mod. Low Mod. Low Mod. Low Mod. Low Mod. giafi Cost Cost Cost Cost Cost Cost Cost Cost Cost Cost Cost Cost 5mg Percent Percent Percent Percent Percent Percent ____——’ 3 g 187 107 53 38 188 258 78 89 68 62 106 90 . N L 166 120 127 90 - 108 186 83 87 98 82 100 82 , H, 106 81 121 87 181 282 68 83 111 93 186 155 1 x 150 105 106 78 128 280 37 50 68 58 68 58 J W i 160 118 109 77 55 100 59 70 108 97 130 108 153 108 58 82 185 275 68 76 86 76 165 129 . 109 77 96 68 109 197 58 69 65 68 181 117 . 137 105 66 87 273 538 63 78 118 102 150 121 United States Department of Agriculture, Misc. Pub. NO. 662 ‘3. U ' 3? ‘4'"..m “a" ' I~L ! ‘W';i J 1T1.-nV-i_ 2 u 67 TABLE SEASONAL1 PURCHASES OF TEN Leafy, Other Green and Citrus Potatoes, Vege- Family Yellow Fruit, Sweet tables Milk Code Vegetables Tomatoes Potatoes and Fruit Number Win- Sum- Win- Sum- Win- Sum- Win- Sum- Win- Sum- ter mer ter mer ter mer ter mer ter mer lb. 1b. 1b. 1b. lb. lb. 1b. lb. qt. qt. 19 30 38 98 78 30 32 85 188 287 307 20 81 23 37 81 189 78 80 187 183 130 23 15 17 30 28 23 87 85 172 201 138 21 38 27 99 96 70 76 188 177 226 210 17 35 37 58 25 113 72 103 106 168 168 18 28 28 118 76 62 105 136 215 190 197 11 58 25 66 51 68 93 187 230 237 208 9 37 20 78 57 58 85 71 80 138 87 1 30 88 68 18 92 76 98 100 333 208 2 99 78 36 83 102 55 117 76 63 60 1Winter months defined as Nov. 29--Feb. 21, 1953; summer XII URBAN MICHIGAN FAMILIES 68 Dry Sugars, Meat, Beans Fats Sirups, Poultry Eggs and Peas, Flour, and Pre- Fish Nuts Cereal Oils serves Win- Sum- Win- Sum- Win- Sum- Win- Sum- Win- Sum- Win- Sum- ter mer ter mer ter mer . ter mer ter mer ter mer 1b. ID. no. no. 1b. lb. lb. lb. lb. lb. lb. 1b. 98 79 252 360 19 8 75 103 28 3O 85 82 138 105 192 180 ll 32 68 53 21 19 22 17 88 106 228 166 18 16 101 71 28 23 81 71 160 138 238 268 10 6 105 78 53 38 50 85 123 110 108 132 15 17 106 107 28 28 88 29 138 162 268 372 18 9 110 103 25 85 29 37 119 126 318 888 19 18 119 88 21 22 87 61 60 59 138 156 19 10 80 52 28 20 28 28 129 90 388 300 6 8 78 85 81 37 35 52 151 288 280 9 18 131 91 55 38 56 82 168 months defined as June l8—-Sept. 5, 1953. 5’2”” [-15 89.21.3111“? Q,“ F.,LY ing Date Due [)emco-293 ”'11111111181[11111111111111 111181111“