EXERCESE UFQN H'iE FUUU kUNE‘aUMFHU’N AND BODY WEIGHTS OF YOUNG lx’aALE. ALEINQ RATS Tho-sh for Hm 02ch a? M. A. MICHMAN STATE UNEVEBSETY Gunéacs Straufiuiefica 1962 THESIS f" LIBRARY Michigan Stat: ' University ABSTRACT THE EFFECTS OF VARIOUS LEVELS OF.EXERCISE UPON THE FOOD CONSUMPTION AND BODY WEIGHTS OF YOUNG MAIE ALBINO RATS by Gundars Strautnieks The purpose of this experiment was to determine the effects of various levels of exercise upon the food con~ sumption and body weights of young male albino rats. The experiment was divided into two major parts. The first part consisted of thirty-five days and will be referred to as the treatment phase. The second part consisted of one hundred and five days and will be referred to as the post-treatment phase. The experiment ran one hundred forty consecutive days. Thirty rats of the Sprague-Dawley strain were used for the entire experiment. Animals were divided into three groups, each group consisting of ten rats. The Sedentary Group was allowed sedentary activity for the treatment phase but spontaneous activity for the post—treatrsnt phase. The rats in the Spontaneous Group served as con— trols and were allowed spontaneous activity for the entire experiment. I Individual rat body weight was determined daily for the first seventy days, and every third day for the last Gundars Strautnieks seventy days. Animal food consumption was measured for each individual rat throughout the entire experiment. The spontaneous activity was measured daily for each individual rat by means of revolution counters that were attached to their cages. These data were recorded daily. T Rotation order was developed so that each rat would . be in the microswitch—equipped caged once for a 24-hour 9 period every five days. This was done because of another E study that was run concurrently. The results indicate that when young male albino rats are forced to exercise at young age they do not gain as much weight as those animals that are restricted from ac- tivity or allowed to exercise at their own desire in the Spontaneous activity wheels. Even though the activity was different for each group of animals, there were no significant differences between the group totals in their food consumption. Finally, the rats that were forced to exercise by swimming at an early age ran a significantly greater number of revolutions than either the postwsaientary or general group rats. THE EFFECTS OF VARIOUS LEVELS OF EXERCISE UPON THE FOOD CONSUMPTION AND BODY WEIGHTS OF YOUNG MALE ALBINO RATS By Gundars Strautnieks A THESIS Submitted to Michigan State University in partial fulfillment of the requirements for the degree of MASTER OF ARTS Department of Health, Physical Education, and Recreation 1962 ACKNOWLEDGMENTS I wish to express my sincere gratitude to Dr. Wayne Van Huss for his generous assistance and supervision during the course of this study. I am also indebted to Dale L. Hansen for his assistance in preparing and carrying out this experiment. DEDICATION This thesis is dedicated to my wife, Astrida, for her love and patience during this period of study and research. TABLE OF CONTENTS CHAPTER I. II. III. IV. THE P ROBLEM . Introduction Statement of the Problem Justification of the Study . . . . . . . . . Limitations of the Study LITERATURE REVIEW Introduction 0 O O O O O O O 0 O O O O O 0 O O O The Effects of Spontaneous Activity on Food Intake and Growth The Effects The Effects The Effects The Effects The Role of of Animal Handling on Growth. . . of Exercise on Growth . . . . . of Diet on Activity and Growth. of Exercise Exercise in METHODS OF PROCEDURE. Introduction Subjects and Equipment. Training Program. Testing Techniques. RESULTS . . . Food Consumption. Animal Weights. Spontaneous Activity. Discussion. Upon the Food Intake. Weight Control. . . O O O O O O O O O O 0 PAGE [‘0 J—‘T-PTVUFO \OCDNJ‘: CHAPTER v. SUMMARY, CONCLUSIONS, Summary . . . Conclusions . Recommendations BIBLIOGRAPHY . . . APPENDICES . . . AND RECOMMENDATIONS J '!"' LIST OF TABLES Analysis of Variance of Data for Food Con- sumption During the Treatment Phase . . . Analysis of Variance of Data for Food Con- sumption During the Post-Treatment Phase. Analysis of Variance of Data for Animal Weights During the Treatment Phase. Analysis of Variance of Animal Weight Dif- ferences From the End of Treatment Phase to the End of the Experiment. . . . . . Analysis of Variance of Data for Animal Weight Differences for the Entire Experi— ment. . . . . . . . . . . . . . . . . . . PAGE (J) H (4.) F0 bx) .Vfi LU *4 LIST OF FIGURES FIGURE PAGE 1. Average Food Consumption Per Group Per Test Peri-Od- O O O O I O O 0 O o 6 o o o O o o o o 30 2. Rat Body Weight Per Group. . . . . . . . . . . 3A 3. Average Spontaneous Wheel Revolutions Per Group 0 O 0 O I O O O O o o o O O O O O O 38 '1: 4A.. CHAPTER I THE PROBLEM Introduction ‘ Overweight is associated with definite health hazards F in terms of an increased incidence of serious disease and impaired life expectancy. When all facts are considered, , it is apparent that overweight is a major health problem ; of our day. Although the evidence is incomplete in some respects, it seems quite clear that substantial health gains would result if overweight could be either prevented or remedied in an appreciable segment of our population. Desirable weight is an individual thing. It may be described as the weight at which a person both looks and feels his best. A person's age, sex, height, bone struc» ture, and muscular development all affect his weight. Life is much easier in many ways for persons who are not too fat. They usually feel and look better. They are likely to live longer. They are less likely to suffer from backaches, foot troubles, fatigue, and other discomforts. Normal weight is worth any effort it takes to reach and keep it-—worth in the terms of everyday comfort and of a healthier, longer life. This study is not expected to solve any weight con- trol problems or affect the general health of humans directly, it may, nevertheless, Shed some light upon the ‘problem that through further research may finally give some real beneficial results. Statement of the Problem To study the effects of various levels of exercise upon the food consumption and body weight of young male I. albino rats. Justification of the Study We are starting to realize today that the lean people L’ of the past were so, not because they didn't have the food, but simply because they led a more active life. The in— creasing overweight problems and the complications that come along with obesity are certainly on an upswing in the United States. ' Even though the methods of controlling obesity are crude and not universally effective under practical con- ditions, progress can be made. Research planned or in pro- gress should do much to improve our understanding of the role of exercise on weight control as well as the basic nature and causes of overweight and hence develop better methods of prevention, diagnosis, and control. Limitations of the Study 1. This is an animal study and therefore, whatever results should be obtained, the application to humans will always be complicated. 2. Some single animal may affect the whole group average as far as the body weight or food consumption is concerned. 3. The study was conducted using young male albino rats. A. The minimal amounts of food lost through col- lecting and measuring methods. 5. The room temperature variations may have affected the food intake. CHAPTER II LITERATURE REVIEW Introduction In recent years tremendous advances have been made T towards a better understanding of the effects of exercise. In spite of this advancement in many exercise areas, con- siderably little has been done to understand the effects of physical work on the food intake and body weights. Various investigators have studied the influences of certain diets and how they affect the body weights and general food consumption. Others have investigated the effects of spontaneous activity and handling upon growth of animals. The Effects of Spontaneous Activity on Food Intake and Growth Slonaker (40) suggested that the fluctuation in spon~ taneous activity of the albino rat appear to be of normal occurrence and that therefore must be considered in experi_ ments dealing with activity. In his animal work he found that the female albino rat not only exhibits variations in daily activity, known as the oestrual rhythm, but also shows gradual fluctuation in average daily activity which extend over long periods of time. Slonaker also found that fluc- tuations in average daily activity are common to both sexes. \fl He further states that the lack of synchronism of these fluctuations in a group of animals indicates that changes in environment such as moisture, temperature or barometric pressure, are not the cause. Nevertheless, that a greater tendency toward synchronous fluctuation existed in the males than in the females. t Hetherington and Hanson (24) investigated spontaneous running activity both before and after Operation of 10 rats with hypothalamic lesions frequently causing adiposity and of 6 normal litter-mate controls. It was observed that i the animals having bilateral lesions in the hypothalamus tended to indulge in much less spontaneous running than did the majority of normal controls. The food consumption of the obese Operated animals greatly exceeded the intake of normal controls or did not exceed at all, depending upon the nature of the food supplied. A soft palatable diet encouraged maximum consumption, whereas the hard dry pellet diet apparently discouraged higher intake. Shirley (37) Slonaker (Al) and Slonaker (42) after con— ducting extensive experiments on the activity of rats throughout the major part of the life period, Showed that young and very old animals are quite inactive, but that there is little change in activity level from puberty to the age of one hundred days. They also demonstrated that the activity of each animal tends to a relatively constant value during the major part of the life cycle, with the female rats being much more active than the male. In addition, Slonaker Showed that during the prime of life the activity is confined principally to night, and rest to day time. Of the whole amount of work done during the life time, almost three—fourths is done before reaching middle age. The males far surpassed the females in weight. The control males not only reached their maxi~ mum weight at an earlier age than the exercised males, but also greatly excelled them. The exercised rats were more active, more alert and brighter in appearance than the non-exercised ones, nevertheless, the control rats lived longer than the exercised rats. Brody (9) did a study on the effects of selective breeding on activity and found that selective breeding had no effect upon increasing the mean activity or raw ducing the variability within the active strain of the albino rat. Browman (lO) controlled temperature and observed the effects upon the spontaneous activity rhythms of the albino rat. He succeeded in modifying the daily sponm taneous activity rhythm and onset of oestrous of normal animals by daily variation of light and dark regardless of environmental temperature and by daily variation in temperature keeping the light conditions constant. And Brobeck (2) observed, that when temperature was low the average activity was high, but when the temperature was female rats being much more active than the male. In addition, Slonaker showed that during the prime of life the activity is confined principally to night, and rest to day time. Of the whole amount of work done during the life time, almost three-fourths is done before reaching middle age. The males far surpassed the females in TE weight. The control males not only reached their maxi- E mum weight at an earlier age than the exercised males, 5 but also greatly excelled them. The exercised rats were more active, more alert and brighter in appearance is than the non—exercised ones, nevertheless, the control rats lived longer than the exercised rats. Brody (9) did a study on the effects of selective breeding on activity and found that selective breeding had no effect upon increasing the mean activity or re— ducing the variability within the active strain of the albino rat. Browman (lO) controlled temperature and observed the effects upon the spontaneous activity rhythms of the albino rat. He succeeded in modifying the daily sponw taneous activity rhythm and onset of oestrous of normal animals by daily variation of light and dark regardless of environmental temperature and by daily variation in temperature keeping the light conditions constant. And Brobeck (2) observed, that when temperature was low the average activity was high, but when the temperature was “J. raised, the average daily spontaneous activity decreased. And, after bilateral destruction of the lateral group of amygdaloid nuclei in rats showed that the activity of all the operated animals, whether normally active or inactive, showed a marked decrease, but that there were no signifi~ cant changes in food intake and body weight in comparison with those of controls. The Effects of Animal Handling on Growth McClelland (33) and Weininger (A?) and others, in : their animal work, support the theory that tactile stimuw lation during handling in the form of gentling enhances the vitality of the albino rat in the following specific ways: a) increasing body weight and skeletal length under ad libitum feeding conditions, b) increasing ambulatory activity and thereby decreasing emotionality, and c) de~ creasing organic damage under severe stress in the form of immobilization and food and water deprivation. Greenman and Duhring (18) observed that handling of animals reduces emotionality and that the animals become tame and respond to the experimental procedures instead of "freezing." Gertz, (16) on the other hand, showed that there was no significant differences in emotionality from formal handling between the groups when tested as adults. Gertz concluded that there was no evidence for a "critical age” at which handling is effective in terms of later behavior. Hall (22) from studying the relationships between external stimulation, food deprivation, and activity con- cludes that increased environmental stimulation results in an increase in activity, and the addition of the food- deprived state increases it still more. The Effects of Exercise on Growth There appears to be some controversy about the effects of exercise on growth. Donaldson (15) states that "exercise improves growth" when allowed as voluntary exercise, but that the over-exercising of rats at young age will retard growth. Price and Jones (35) report the effects of forced exercise on the growth of young rats exercised daily in drums turned by a motor. No special diet was administered. In results they found clear variation of growth between the resting rats and the exercised. The resting group showed greater rate of growth when expressed in the average percentage weightS--whereas the exercised rats lagged be~ hind. Measurements of body weights, body length, weight of humerus, length of humerus, weight of femur, and length of femur were given for 6 animals from controls (resting) and exercised animals--on every single count the controls were larger, longer and heavier. ”All the weights and measurements of the exercised rats are less than the cor~ responding weights and measurements of the control rats." Price and Jones concluded that exercise retards the in— crease in weight and length of the body and of the skeleton. Kimeldorf and Baum (27) report on alternations in organ and body weight of rats following daily exhaustive exercise, and exposure to x-rays. In their experiment they observed that body weight and weight of the gluteus maximus, kidney, and thymus were reduced while adrenal weight was increased in animals subjected to daily ex- haustive exercise or exposed to x-rays. Spleen and heart were enlarged on particular days of sacrifice following exercise, whereas they were reduced with most doses of x-ray. Testis and pituitary weights were decreased by irradiation but not by exhaustive exercise. The Effects of Diet on Activity and Growth There appears to be a lot of experimental work done on various kinds of diets and how they affect the general health and well-being of laboratory animals., The refer- ences selected here were just the ones dealing with growth and exercise and how they are affected by diet, vitamin content in diet, and the denial of food or water. Deuel and others (14) found that ad libitum feeding to rats of diets varying in fat content from 5 to 50 per cent resulted in better growth, greater physical capacity, and better reproductive and lactation performance. Opu timum growth was observed on diets containing 20 to 40 per cent fat. Carpenter and Mayer (12) observed that the yellow mice gained the most weight on high fat diets, 10 but if the animals were given a possibility to exercise in activity cages, they lost weight. Slonaker (39) studied the effects of vegetable diet on the spontaneous activity, rate of growth, and longevity of albino rats. The rats fed on vegetable diet plus aniw mal food were much more active and did more work in sponm taneous activity cages than the vegetarians during their lifetime. He further observed that the vegetarian rats aged much earlier in life, and that their total growth was greatly retarded. Mann and others (28) related their experimental findings to the develOpment of obesity. Their study showed that the doubling of the caloric supply of young men did not increase the serum lipoproteins and choles~ terol levels so long as the surplus energy was expended as heat and muscular energy. These findings probably reflect the benefits of physical activity. Smith and Conger (43) suggested that differences in spontaneous activity of albino rats are due to d_etary differences. In their experiment they fed one group a diet high in fat, the other group high in protein, and the third group a well-balanced diet. All the animals used in the study were litter-mates. The results showed that as much as 56 per cent of calorific value of the food may come from fat, and spontaneous activity be main« tained at a normal level, but if the diet is 72 per cent ll of fat calories it depresses the activity a little. However, if the diet is 50 per cent animal protein, it induces a marked increase in activity. Slanetz (38) evaluated diets for.laboratory animals in respect to protein, fat, certain minerals, vitamin A and a number of the vitamin B fractions. He found I .I variations between manufacturers claims and his findings on vitamin A content in diets. He states that the diets investigated are apparently adequate in respect to vitamin B fractions, but feels that rat diets may be somewhat low in fat and too low in vitamin A for good liver storage of that vitamin. Keith and Mitchell (26) tried the effects of muscular work with rats on vitamin requirements. The results in~ dicated that the amount of exercise did not uniformly affect the well-being of the rats on complete rations or of those on rations lacking in vitamin B. They indicated that exercise did distinctly hasten the appearance of the symptoms of vitamin A deficiency, and hasten the death of young animals receiving insufficient amount of this vita- min. This study indicates a rather clear evidence that muscular exercise increases the demand for vitamin A. Guerrant and others (20) using young rats showed that less food was consumed, smaller increases in body weight were made, and less severe symptoms of vitamin A deficiency develOped when the animals were forced to exercise in a 12 rotating wheel, than when permitted to exercise volun— tarily, or when confined in the usual type of cage. This study showed that animals which were forced to exercise exhibited the greatest efficiency of food utilization, they voided the greatest number of fecal pellets, indi- cating a beneficial effect of exercise on intestinal mobility. Furthermore, it was shown that animals, which were exercised voluntarily, and which received daily al- lotments of vitamin A, were more active physically than were the litter-mates which did not receive the vitamin supplement. Beznak and others (7) and Beznak (6) in their studies on growth and food consumption of albino rats exercised in revolving drums found that the growth of inactive rats on a low vitamin B1 diet was proportional to the amount of fat in the diet. When the latter was reduCed to 3 per cent, the growth becomes stunted. Forced exercise caused resumption of growth in the low fat diet group and slowing of growth in the high fat diet groups. On return to in— active life growth in all groups quickened. It was also observed in this study that water consumption during exer— cise period was inversely proportional to the fat content in diet and that it increased in later stages of exercise. Guerrant and Dutcher (19) in their conducted experi- ments with carefully selected groups of young rats, yielded data which demonstrate that vitamin B1 requirement of these f-l I Rik, animals, as indicated by the time required for the ces_ sation of growth and for the development of paralytic symtoms, is increased by physical exercise. In the ani- mals receiving no vitamin B1, increased exercise resulted in less food consumption, less growth, early develOpment of paralytic symptoms, and the elimination of a greater number of fecal particles. During the first 4 weeks of the test period, those animals which were permitted to exercise voluntarily were more active physically while not receiving vitamin B1 than were the animals receiving the vitamin B1. However, the physical activity declined during the latter stages of vitamin B1 depletion. Sheer and others (36) studied the physical capacity of rats in relation to energy and fat content of the diet. In their work they describe methods for the determination of body specific gravity, and capacity for exhaustive work in rats. The specific gravity determination was based upon determination of body volume by displacement. They determined the physical capacity by measuring the duration of a swim to exhaustion with regularly increased work load. No significant correlation between specific gravity and fat content from O to AC per cent were fed ad libitum, physical capacity of the animals increased. When caloric intake was severely restricted, physical capacity decreased markedly. 14 ThewEffects of Exercise Upon the Food Intake This has been the most controversial issue in the past, and for that matter, still is. The general belief is that exercise directly affects the food consumption. Most research and experimental work show just the Opposite, Simply, that there is no direct relationship between in- crease in food intake and mild activity. Thomas and Miller (44) studied the influence of treadmill running on food intake, body weight and spon— taneous activity in male albino rats. The initial re- Sponse to gradually increasing exercise load was a de- crease infood intake and body weight on exercise days, with compensatory increase in both factors on week-ends (rest days). By the time the exercise was increased to one mile per day, food intake on exercise days had re- turned to normal or slightly above, and food intake on rest days was significantly elevated. During the re- covery period following the exercise, food intake re- mained elevated despite the absence of a significant weight deficit. Overnight Spontaneous activity was strikingly reduced in exercised rats, with only partial restoration on rest days, and with gradual return to normal during the post—exercise recovery period. Andik and others (3) studied the effects of exercise on food consumption and selection. Animals were offered free choice of 3 foods containing 1/3 standard mixture 15 and 2/3 starch, casein and lard, respectively. The rats ran from 8 to 9 hours daily at 750 meters per hour and it was observed that the consumption of the starch food diminished, intake of fat rich, and especially of the casein rich food, increased markedly. The bulk of the food consumed remained practically unchanged, the change over from starch to fat furnishing the surplus calories. The termination of exercise was followed by return to pram exercise levels of intake of all 3 foods. - Mayer and others (31) observed, that when mature rats accustomed to a sedentary existence were exercised in a treadmill for increasing daily periods, no increase in food intake was noted for low duration of exercise, 20 minutes to 1 hour, but the food intake actually de— creased slightly but significantly, as did body weight also. With longer durations of exercise (1 to 6 hours) food intake increased linearlly and weight was maintained. For very long duration, animals lost weight, food intake decreased and the animals’appearance deteriorated. Tribe (45) maintained 3 groups of 8 hooded Lister rats on a self-selection system of feeding and each group was submitted to 3 different levels of exercise. It was observed that at no time did the voluntary caloric intake vary with the amount of exercise undergone. Instead, the rate of body-weight increase slowed down as the amount of exercise increased. l6 Mayer and others (32) extended their experimental studies on work and food intake relationships to man. They established relation between caloric intake, body weight, and physical work in a group of 213 mill workers in West Bengal, India. The workers fit into a wide range of physical activity, from sedentary to very hard work. It was found that caloric intake increases with activity only within a certain zone. Below that range, a decrease in activity is not followed by a decrease in foOd intake, but rather by an increase. Body weight is also increased' in that range. The picture presented here on humans is similar to that found in experimental animals. ThefiRole of Exercise in Weight Control Mayer and others (31) in order to gain better insight on the effects of exercise on body weight studied non- obese and genetically obese mice. When the sedentary animals were exercised on a treadmill for 1 hour a day, ‘the exercise did not affect the weight of the normal mice but considerably decreased the weight gain of the obese mice, even though the latter responded to exercise with increased food intake. The importance of considering exercise, as well as food intake, in the weight control, is well illustrated by these results. Johnson and others (25) compared two groups of high school girls, 28 obese subjects and 28 non-obese individuals of similar age, grade and height in regard to maturation, 17 food intake and activity. The groups differed in matura— tion the obese girls showing advanced development, that is, earlier deceleration of growth in height. Both groups were found to be relatively inactive, but the obese girls being significantly more so. When caloric intakes and activity indices were compared to determine the energy ___E- .33" factors in the develOpment and maintenance of obesity, on statistical basis, it was observed, inactivity was much more important than "overeating". In fact, the caloric intake of the obese group was significantly lower J than that of the non—obese girls, with the relatively greater energy balance being consequently supplied by inactivity. Passmore (34) theorizes, that "there is no doubt that in physically active persons appetite balances with remarkable precision, the energy values of the food eaten and the work performed.” He performed a study of food intake on a dog. This animal within a short period of exercise did not increase the appetite above the seden- tary level, but some slight loss of weight occurred. The results are thus in line with a number of other studies and support their suggestion that a certain mini- mal level of physical activity is necessary for the appe— tite to function with precision and to adjust food intake to the requirements. 18 "I am convinced that inactivity is the most impor- tant factor explaining the frequency of 'creeping‘ over- weight in modern western societies." These words belong to Jean Mayer, who has done considerable experimental work to support his statement. Mayer (29) studied in detail the food intake and the daily schedule of over- ‘E weight children. He fOund that they differed from the if normal, not in that they ate more but that they were extraordinary inactive. It was noted that the obese "children just sat all their waking time. The role of A physical inactivity in the development of the overweight was indicated by the fact that the overweight children who attended camps, where physical exercise was compul- sory, lost weight during their summers. Mayer concludes that "the lack of physical activity is a major factor in the develOpment of obesity in the adult as well as in the field-—moderate exercise does not increase food intake, but does reduce body weight." Green (17) also traced the cause of obesity in human adults to a sudden decrease in activity. Cecil and Loch (13) have this to say about over- weight problems, "weight reduction through caloric re— striction alone is rarely successful, additional measures such as psychotherapy as well as physiological therapy are needed." Guyton (21) states that forced exercise is often an essential part of the treatment of obesity. Along with the previous thoughts Bard (4) suggests that emphasis should be placed on both exercise and diet-efithe store of body fat can be increased or decreased only if the energy intake is greater or less respectively, than the energy expenditure. The fact that foOd intake is not the only factor involved in overweight is indicated by Hi Beaudoin and Mayer (5) in their work, where they found i that the average caloric intake of obese women does not contain significantly higher proportion of either car— "in ' bohydrate or fat than does that of their normal weight controls. Whalley and others (48) in their experiments forced animals to swim with additional weights amounting to 2.5 per dent, at other times forced them to swim without the weights. This study shows that rats offered a diet of fixed composition ingested less food and water during periods of enforced daily exercise than during periods of relative_rest. It was conducted that physical stress (such as employed in this study) depressed in rats the desire to eat and drink. Brobeck's (8) experimental work suggests that food intake, activity and temperature regulation in the rat are in a certain sense independent variables upon which weight gain depends.' Brobeck further theorizes that since the regulation of body temperature, of activity, and of food intake is disturbed in animals with hypothalamic lesions, the hypOthalamuS may be the level of the central nervous system responsible for the control of every exchange. Concerning the origin and mechanism of obesity in con- trast to the over-simplified overeating theory, Mayer (30) theorizes that a number of different genes, probably working by different mechanisms, lead to obesity, that hormonal fac- 7 tors are implicated, and that exercise plays a role of dif— ferent importance in different obesity syndromes. Finally, the role of exercise in the control of body weight should not be overlooked. The teachers of physical I education should constantly keep the importance of their job in this area in their minds. The possibility that the importance of physical activity has not been stressed enough in the past will always exist. Burt and Blyth (11) state 3 implications on weight control: 1. Body weight can be maintained or reduced by a considerable reduction in caloric intake. 2. Body weight can be maintained or reduced by vigorous daily exercise, with no reduction in caloric intake. 3. Body weight can be maintained or reduced by only a small reduction in caloric intake and a corresponding amount of daily exercise. Thus, while diet may do the job temporarily, a more satisfactory way of weight control is through regular activity combined with sensible eating habits. CHAPTER III METHODS OF PROCEDURE Introduction The present study was undertaken to determine the effects of forced exercise, Spontaneous activity, and sedentary activity upon the food intake and body weights of young male albino rats. More specifically,this ex— periment was undertaken to determine 3 things: 1. The effects of forced exercise, spontaneous activity and sedentary activity on food consumption and body weights of young male albino rats. 2. The effects of spontaneous activity on food con- sumption and body weight of young male albino rats fol- lowing a period of forced exercise and sedentary activity. 3. To relate individual rat's spontaneous activity level with its food consumption and body weight following a period of forced exercise and sedentary activity. It is necessary to state here that these same animals were used for another study that was being run concurrently. Therefore, a lot of information reported here will also reflect on the other study, nevertheless, it is felt that in order to present the picture in the clearest possible way, it is necessary to bring out that information. The other experiment was concerned about the effects of forced [‘0 h) exercise upon the spontaneous activity. The length of this study was 140 days. The first 35 days will be re— ferred to as the Treatment Phase while the remaining 105 days as Post-Treatment Phase. The animals assigned to Group I were sedentary for the first 35 days but were allowed spontaneous activity for the remaining 105 days. Those animals which were assigned to Group II were allowed spontaneous activity during the entire experiment. The animals assigned to Group III in addition to spontaneous activity were forced to swim daily with the overload method for the first 35 days, for the final 105 days these animals were allowed spontaneous activity only. The animals from Group II were kept as Controls, whereas the animals from Groups I and III were held as Experimental Groups. The food consumption was measured for each animal for the entire experiment. The average daily food con- sumption per animals per group was determined 11 times through the Treatment Phase and 24 times throughout the Post-Treatment Phase. Subjects and Equipment Thirty young male albino rats of the Sprague—Dawley strain were used for the study. These animals were 29 days old when they were received in the laboratory, 33 days old at the start of the experiment, 68 days old at IO U.) the end of the Treatment Phase (first 35 days) and 173 days old at the termination of the experiment. These animals were all born on the same day but were not litter-mates. The animals were assigned to groups by means of random selection. Fifty-four animals were received and were placed in individual sedentary cages. Each cage was numbered. Using a random number table, selection into groups of 10 rats each was made, and the animals were placed into the proper cage for their respective group. Each cage was numbered for the group and the individual. The animals assigned to Group I were housed in individual rectangular cages that measured approxi- mately 10 inches long, 8 inches wide, and 7 inces high. Those animals which were assigned to Groups II and III were placed into individual spontaneous activity cages. These cages consisted of a 4 x 4 hardware cloth rectan— gular enclosement that was approximately 12 inches long, 5 1/2 inches wide, and 5 inches high. These cages were attached to a partition wall that measured 18 inches high and 18 inches wide with a 1/16 of one inch thick- ness. On the reverse Side of the partition was a Spon- taneous wheel that measured approximately 45 inches in circumference and was 5 inches wide. An animal would have to run 1408 revolutions to cover a mile. The outer surface of this wheel was made of plexiglass while the running surface was made of 4 x 4 hardware cloth. The spontaneous wheel was connected to the partition wall by means of a bicycle axle which was free wheeling. A hole that measured 3-3/4 inches x 3—1/4 inches was cut in the partition wall between the rectangular cage and the wheel giving the animal free access to either por~ tion of the cage. Animals housed in the spontaneous activity cages entered the spontaneous wheel at will and made it turn by running. Many of the animals jumped high on the wheel to start it in motion and then they ran on it much like running on a tread mill. The wheels were designed so that the animal could run in either direction with the same effort and the revolution counters that were attached to each cage counted each complete revolution. A mechani- cal revolution counter was mounted on the rectangular cage side of the partition and its arm operated from an extension rod which attaches to a circular disc that was screwed onto the bicycle axle. This counter was cali~ brated to measure each revolution that the wheel makes and works equally well in either direction. Water was supplied to the animals in all three groups by means of an inverted bottle which was fastened to the outside of the rectangular cage. A metal tube extended from the bottle into the cage and the animals received water by placing their mouth on the end of the tube. A marking code was designed for the identification of individual rats. The code consisted of various pat- terns of circular and triangular holes made in the ears of the rats. The circles were made with a punch and the triangles with scissors. There was very little bleeding and no infection from this marking. The temperature in the laboratory was not controlled, but was recorded daily with a Daystrom—Weston temperature recorder. The relative humidity was kept low by the use of a dehumidifier. Small plastic containers were used for collection and transfer of food. The containers were specially marked for each animal. All food was weighed by the use of the Cent 0 Gram Triple Beam Balance. Fine screen plates were used to collect all the food that fell out of the spontaneous wheel or from the rectangular cage. These screen plates were placed over the trays containing the woodshavings and allowed all the urine and water to be absorved by the woodshavings but leaving the food on top of the plate covering the tray. All animals were fed Wayne Lab Blox for Rats, manu- factured by the Allied Mills of Chicago and were allowed to consume all the food they desired. Training Program The entire experiment took 140 consecutive days. These 140 days were divided into two parts, the Treatment 26 Phase (first 35 days) and the Post—Treatment Phase (last 105 days). Within the Treatment Phase the individual daily average food consumption was determined 11 times. During the Post-Treatment Phase of the experiment the food intake of each animal was obtained 24 times. During the third and fourth phases, 8 times. Throughout the Treatment Phase, the animals from Group I were kept in individual sedentary cages while the animals from Group II and III were kept in spontaneous activity cages. The animals from Group III were forced to swim for 30 minutes daily using the overload method. Two per cent of the animafs weight was applied to his tail by water-proof adhesive tape. These animals swam in a sink which was lined with plexiglass. The water used for swimming was. kept between 35 and 37 degrees Centigrade. Since only six of the spontaneous exercise cages contained microswitches to measure the intensity of Spontaneous activity for the other study, a rotation order was developed whereby each rat from the control group and forced exercise group was placed in these cages for 24 hours every 5 days. At the end of the 24 hour period, the rats were removed from these cages and were placed in the cage of the rat which was to take his place in the microswitch-equipped spontaneous ac— tivity cage. Prior to this move, all of the food was removed from the cages of the animals involved and each animal from all three groups was weighed. The animal's water bottle was moved with him as was his identification tag that was taped to the outside of his cage. This moving procedure shuffled the rats about the room so that they would be exposed to the varying environments in all of the locations within the room. The sedentary cages were shuffled around every second day so that the animals would not be on the same shelf for three days in a row. During the Post—Treatment Phase of the experiment, all animals from each group were housed in the spontaneous activity cages. The ten sedentary animals were marked for identification purposes. A new rotation order was established to use the spontaneous activity cages equipped with the microswitches. Each animal was placed in one of these special Spontaneous exercise intensity cages for 24 hours every five days. Tflmztotal.spontaneous wheel re— volutions were recorded each day. Testing Techniques Each day starting at 2 p.m. all the animals were weighed. The food was then collected from the animal‘s cages that were scheduled to be tested for that day. Actually, the food was picked up from the six spontaneous activity cages equipped with microswitches as well as from the cages from which the animals were transferred to these specially equipped cages. Since there were three cages used for both, the spontaneous activity group 28 and the forced exercise group, to measure the intensity of the running, the food was measured for six animals from each group. The food was collected in small plastic containers marked for each animal. The same procedure in the food collection was followed with the Sedentary Group animals. The new food was weighed and prepared so that it could be placed in the cages right after the animals were rotated according to their rotation order for that day. Each animal was given from 30 to 40 grams extra food to avoid any possible shortages. Specially built fine, screen plates were placed over the trays containing the woodshavings so that no food would be lost. Each smallest piece of leftover food was always collected from the animal's cage and the screen plates. The weighing of the animals, collecting the food from the cages, weighing the collected food, weighing the new food, placing the new food in the cages and filling the water bottles took approximately from 2-1/4 to 2-3/4 hours. All this was done in one block of time. On the days when the waste trays were cleaned, it took an additional hour of time. The same procedures were followed for the Post- Treatment Phase of the experiment. Instead of weighing the food for 18 animals each day as in the first half, now the food was handled only for 12 animals daily. CHAPTER IV RESULTS This experiment was undertaken to determine the effects of various levels of exercise upon the food consumption and body weight of young male albino rats. The experiment consisted of two parts, a treatment phase (35 days in length) and a post-treatment phase (105 days in length). The various treatments applied to each group were described earlier. Individual rat number nine of the control group was eliminated because of extreme deviate activity and a large daily food con— sumption in the post-treatment phase. This animal's activity accounted for almost 50 per cent of the total spontaneous activity revolutions of the control group. This animal was also considerably lighter than any other animal in that group. Food Consumption Figure 1 shows the animal daily average food con- sumption. The sedentary and the forced exercise rats at the start of the experiment averaged approximately the same amount of food per day. The Controls were slightly below the other two groups in their food in— take per day. The average daily food intake for the 3O July ll-IZ- I “J I3‘I5" ‘s‘\ 2 16484 '\ 35 l9-2lr- .. 22'24' ‘ ........ _ I SEDENTARY 5 252;- ‘ ‘\ —--. CONTROL 2 28- - .— = ........ ‘ FORCED EXERCISE <1 3I-Aug.2~ A uJ ‘ E Augusi 3-5~ A 6-8- 940" a END OF TREATMENT PHASE ll-I4 /,t I5-l8- ‘ . ~ I....“-.. 19-23- ‘\ “,,.:::.-A 24-27_ _, J 28-Septl+ ,fl’ September 2-5- Q e-Io~ R II-l4- ’Jfi l5-I9'- 0(\ \ . 20-24- 3‘ 3’1 25-29— :A <1! .30-0c1.4 - ’)-‘ ’ .-' 0- October 5-9- .C; A . ,_ Io-I3— ‘0 A 5 I4-I7- ‘\ A. E Ia-ZI- ,3". Sis-A <1 4-"- ' m 22-25- Q’;\ a: “---.\ *.‘ 26-29— A?” (*3 30— Nov. 2 - 0:5... 8 November 3'6 - :‘2‘ 7-10L ,0’ K ”-14- U: 548— Q "A I9-22- A l l l l I I I I J l8 IS 20 an 22 23 24 25 26 GRAMS Figure 1. Average FQfid Tonsun;tl-n Per Grggp Per Test Ieriud 31 treatment phase came out about equal for all three groups. The Sedentary Group averaged daily 21.290 grams per rat, the Controls 20.202 grams, and the Forced Exercise Group 20.466 grams per rat. Statistically there were not any significant differences between the groups in animal food consump- tion for the Treatment Phase. Based on twenty-nine rats and three treatments, the allocation of degree of freedom were the following for food consumption during the treatment phase: Total~e28, Treatments--2, and Error-e26. The variance due to treatments was not significant at the 5 per cent level (F = 1.59). The results of the analysis of variance are shown in Table I. .TABLE I ANALYSIS OF VARIANCE OF DATA FOR FOOD CONSUMPTION DURING THE TREATMENT PHASE vhf Source of Sums of Mean Variation D.F. Squares Square F F.05 Total 28 57.236 Treatments ”'2 6.227 3.11354 1.59 3.39 Error 26 51.009 1.9619 '7 w The daily average food consumption for the post- treatment phase for the three groups came out as follows: Sedentary Group 23.321 grams per rat, Controls 22.934 grams per rat, and Forced Exercise 22.934 grams per rat. When the daily averages of the post-treatment phase are compared with those of the treatment phase, the daily food consumption per rat has increased by all three groups. Statistically there were not any significant dif- ferences between the groups in animal food consumption during the postetreatment phase. Based on twenty—nine rats and three treatments, the allocation of degrees of freedom were the following for the food consumption for the post-treatment phase: Tota1—-28, Treatments~—2, and Error-~26. The variance due to treatments was not sig- nificant at the 5 per cent level (F = 0.70). The results of the analysis of variance are shown in Table II. The means of the three groups were tested at the 5 per cent level through the use of the Duncan Test for Mean Values. TABLE II ANALYSIS OF VARIANCE OF DATA FOR FOOD CONSUMPTION DURING THE POST-TREATMENT PHASE Source of Sum of Mean Variation D.F. Squares Square F F.05 Total 28 108.207 Treatments 2 5.584 2.782 0.70 3.39 Error 26 102.623 3.9470 33 Animal Weights At the start of the experiment the Sedentary and the Control Groups were averaging 107 grams per rat. The Forced Exercise Group averaged 105 grams per rat. Figure 2 shows the weight gain patterns for the entire experiment. At the end of the Treatment Phase the Sedentary Group averaged 320 grams per rat, the Control Group 296 grams, and the Forced Exercise Group 280 grams per rat. From this it can be seen that the Sedentary Group gained approximately 213 grams per rat in the 35 days of seden- tary activity. The Control Group gained approximately 189 grams per rat while running at their own desire in the spontaneous activity wheel for 35 days. The Forced Exercise Group, while swimming daily for 30 minutes with the overload method in addition to the running in the spontaneous activity wheels, gained 174 grams per rat for the same 35 days. Statistically, there was a significant difference between the groups in the animal weights at the termina- tion point of the Treatment Phase. Based on twenty-nine rats and three treatments, the allocation of degrees of freedom were the following for the animal weights for the Treatment Phase: Total--28, Treatments--2, and Error-- 26. The variance due to treatments was found to be signi- ficant both, at the 5 per cent level (F.05 = 3.37) and at the 1 per cent level (F.01 = 5.53). The results of the analysis of variance are shown in Table III. GRAMS 460 440 420 400 380 360 340 320 280 260 240 I40 I20 I00 34 f P )- r- h.- .. -—-I SEDENTARY , f: w ---0 CONTROL L - g; 4‘ I ...... ‘ FORCED EXERCISE . ,- at — .— Z UJ 2 '— — <1 LU " (I '— - u. . o _ D 2 .° LIJ I- t. P l n l L l l l 1 l L L 4 l J l l l .L L n l A J l l 1 J S IO 20 30 4O 50 60 7O 80 90 IOO IIO IZO I30 I40 DAYS ulé‘UI‘E 2 dy Irieiqiit Par ~f_}rf?u 35 TABLE III ANALYSIS OF VARIANCE OF DATA FOR THE ANIMAL WEIGHTS DURING THE TREATMENT PHASE -.——— Source of Sum of Mean Variation D.F. Squares Squares F F.05 F.01 Total 28 16,217.95 Treatments 2 7,563.99 3782.00 11.36 3.37 5.53 Error 26 8,653.96 332.84 To Test Group Means at the 5 Per Cent Level: 174.30 188.80 212.80 Forced Control Sedentary Exercise Group Group Group Using Range Table with 26 D.F. 2 3 2.91 3.06 s; = 332.8h l.+.l +.; (2) (3) 3 10 9 10 17.07 17.95 To Compare Sedentary Group with the other two groups: 212.80 194.85 is greater than 188.80 so, therefore, ~1£.35 the sedentary group mean is significantly 19 . 5 greater than the other two groups at the 5 per cent level. To Compare the Control Group with the Forced Exercise Group: 188.80 171.73 is less than 174.30 so, therefore, -lZ.07 the Control Group mean is not significantly 171.73 greater than the Forced Exercise Group. At the termination of the experiment (140 days) the Sedentary Group was averaging 465 grams per rat, the Control Group 458 grams per rat. Thus, since the end of the Treatment Phase the Sedentary Group had gained about 145 grams per rat, the Controls 162 grams per rat, and the Forced Exercise Group about 159 grams per rat. Statistically there were not any significant dif; ferences in animal weights between the groups from the end of the treatment phase to the end of the post— treatment phase. Based on twenty-nine rats and three treatments, the allocation of degrees of freedom were the following for animal weights during the post- treatment phase: Total—-28, Treatments--2, and Error-- 26. The variance due to treatments was not found to be significant at the 5 per cent level (F = .92). The results of the analysis of variance are shown in Table IV. TABLE IV ANALYSIS OF VARIANCE OF ANIMAL WEIGHT DIFFERENCES FROM THE END OF TREATMENT PHASE TO THE END OF THE EXPERIMENT Source of Sum of Mean Variation D.F. Squares Square F F.05 Total 28 24,842.98 Treatments 2 1,642.52 821.26 .92 3.37 Error 26 23,200.46 892.32 Over the entire experiment (140 days) the Sedentary Group gained 357 grams per rat, the Control Group gained 351 grams per rat, and the Forced Exercise Group gained 334 grams per rat. Statistically there were not any significant dif~ ferences between the groups on the total weights gained for the entire experiment. Based on twenty—nine rats and three treatments, the allocation of degrees of free~ dom were the following for the animal weights for the entire experiment: Tota1--28, Treatments—;2, Error—~26. The variance due to treatments was not found to be sig- nificant at the 5 per cent level (F = 1.04). The results of the analysis of variance are shown in Table V. TABLE V ANALYSIS OF VARIANCE OF DATA FOR ANIMAL WEIGHT DIFFERENCES FOR THE ENTIRE EXPERIMENT W T Source of Sum of Mean Variance D.F. Squares Square F F.05 Total 28 41,113.55 Treatments 2 3,032.97 1516.49 1.04 3.37 Error 26 38,080.58 1464.64 Spontaneous Activity Along with this experiment, the amount and intensity of spontaneous activity of the same rats was tested through another study by Dale L. Hanson. (23) Spontaneous activity was measured by the total number of wheel revolutions made by the individual rats. The mean values for spontaneous wheel reVolutions are given in Figure 3. ,I..l/ ;:w;. peg acoahzeo>mm H6663 mdomdeCO mm mm:. EmEEmF mfluloxm .085“. 2: 0532.0“. 230 mNN .NN 2N mON hm. mm. .0. nb. mm. hm. m3 :1 mm. MN. b: mo. —00_ 0m 0m ON Om Om O¢ _ _ _ . _ _ _ _ _ _ a _ _ _ a a 1 a a _ 4 _ q 00. 0‘. \. ......ICWHHHI. ."JU’I‘ I. {JO/Xi 000.000 o oo’o‘coo'ooo. ' ICON oon .o/wa... ...(si «......» r .... w-...._.J/..\....7 \..... .. .1.) ..u.................. .. (.... .... a -8. ... .... .. / 5 I . . ....< a V 108 l 005 .1 Vb I 1 00¢ I l 000 1 00m 000. ‘ ICON. _05—COU I In. 100m— T 3265 638a >50’COUmm o 0.....- 100V. ... Don. _ b _ — P _ — p — _ _ _ b P p — r _ 00w— IaauM Suoummaa 39 The results showed that rats which were forced to exercise by swimming with the overload method, increased their total spontaneous activity significantly as measured' by wheel revolutions during the post:treatment phase but not during the treatment phase. The post:sedentary rats had comparable total spontaneous activity with that of control rats, but the total spontaneous activity of both of these two groups was significantly less than that of the forced exercise rats. Discussion The evidence presented indicated that in rats, under the conditions of this experiment, the voluntary food intake was not affected by forced exercise, nor was it decreased when the forced exercise treatment was terminated. Altogether, there were no significant Idifferences between the groups in the average food con- sumption throughout the entire experiment. Nevertheless, the mean food consumption of the sedentary rats was slightly higher than that of the forced exercise rats during the treatment phase and also during the post- treatment phase. The food consumption of the control group was less than that of any of the other two groups. The obvious drop in food consumption in the forced exercise group as well as in the control group during the treatment phase could probably be due to an increase in room temperature. It is very interesting to note, 40 however, that if the temperature really was the deciding factor here, it affected the food intake of the seden— tary rats very little. The daily food consumption of the sedentary rats fell off quite considerably during the first stages of the post-treatment phase when these animals were placed on spontaneous activity for the first time. This sudden drop was probably due to the opportunity to exercise and also due to the new environmental conditions. Thus, it could be assumed that the opportunity to run in the spontaneous activity wheel, along with the new environ- ment, temporarily depressed the rat's desire for the food offered. This also was the only time in the en- tire experiment when the sedentary rats did not gain any weight for five consecutive days, and even when they started to gain again, the rate of weight gained per day was not as great as previously during the treatment phase. The forced exercise group and the control group were averaging approximately the same weight until the twentieth day of the experiment. From then on the rate of the daily weight gain of the forced exercise rats started to decrease and continued so to the end of the treatment phase. During the first part of the post-treatment phase the rate of the daily weight gain of the forced exercise rats was slightly increased, but then, as these rats started to increase their I: I...) spontaneous activity, the rate of the weight gain became slower again. Nevertheless, the rate of the weight gain during the post-treatment phase was slightly higher in the control and forced exercise groups than in the sedentary group. In the case of the forced exercise rats, this could be an attempt to restore the body weight deficit incurred during the forced swimming period, why this is so with the controls, remains to be investigated. The fact that spentaneous activity was depressed in the forced exercise rats during the treatment phase, but was greatly elevated following the termination of the treatment phase, indicates that forced exercise at early age does affect the degree of spontaneous activity in adult male albino rats. Finally, considering voluntary food consumption a measure of desire for food, it can be conCluded that the levels of exercise designed for this experiment did not affect the rats food intake. The exercise did, however, affect the rats body weight. CHAPTER'V SUMMARY, CONCLUSIONS, AND RECOMMENDATIONS Summary The purpose of this experiment was to determine the effects of various levels of exercise upon the food consumption and body weights of young male albino rats. The experiment was divided into two major parts. The first part consisted of thirty—five days and will be referred to as the treatment phase. The second part consisted of one hundred and five days and will be re- ferred to as the post-treatment phase. The experiment ran one hundred forty consecutive days. Thirty rats of the Sprague-Dawley strain were used for the entire experiment. Animals were divided into three groups, each group consisting of ten rats. The Sedentary Group was allowed sedentary activity for the treatment phase but spontaneous activity for the post-treatment phase. The rats in the Spontaneous Group served as controls and were allowed spontaneous activity throughout the entire experiment. The Forced Exercise Group was forced to swim with the overload method for the treatment phase and were allowed spon- taneous activity for the entire experiment. 43 Individual rat body weight was determined daily for the first seventy days, and every third day for the last seventy days. Animal food consumption was measured for each individual rat throughout the entire experiment. The Spontaneous activity was measured daily for each individual rat by means of revolution counters that were attached to their cages. These data were recorded daily. Rotation order was developed so that each rat would be in the microswitch-equipped cage once for a 24-hour period every five days. This was done because of another study that was run concurrently. The results indicate that when young male albino rats are forced to exercise at young age they do not gain as much weight as those animals that are restricted from activity or allowed to exercise at their own desire in the Spontaneous activity wheels. Even though the activity was different for each group of animals, there were no significant differences between the groups total in their food consumption. Finally, the rats that were forced to exercise by swimming at an early age ran a significantly greater number of revolutions than either the post-sedentary or control group rats. Conclusions 1. Exercise does Significantly affect body weight. 2. Mild exercise does not increase food intake. 3. Forced exercise rats participate significantly more in Spontaneous running. 4. Independent from the group, those animals which do the least work gain the most weight and also on the average eat more. 5. Independent from the group, those animals which do the most work gain the least weight and Also on the average-eat less. Recommendations 1. A similar study Should be done over a longer period of time to determine whether the animal weights for all three groups would ever come together. 2. A Similar study should be done over a longer period of time to determine whether the spontaneous activity level of the forced exercise rats would ever drop below that of the other two groups. 3. A similar study should be done with an ad— ditional treatment phase in later stages of life to determine the effects upon food consumption, body weight, and Spontaneous activity. 4. 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APPENDICES 51 0mm.am "omeaoaa .ae fleece smm.Hmamm.Hmsmm.mamsm.omomm.amnma.mamsm.mmmos.Hmomw.mmmrm.mm rewoammmww. mm.mm m.Hm m.Hm m.mH H.dm m.sm w.om H.mm m.mm p.mm m.em canm am.mm m.mH w.Hm p.ma S.om m.mm m.Hm m.mm o.sm 5.3m m.sm mum mS.Hm m.wH s.mm m.mH S.ma S.Hm p.ma m.mm S.mm o.mm S.mm m-m enamaa SH.HN s.om m.Hm m.eH o.wH w.om H.om m.om «.mm m.em m.mm m.wa.Hm mama o.mm m.mH m.Hm m.mm :NINN Hm.om H.mm s.om :.ma m.am N.Hm m.SH p.mm m.mH m.Hm m.mm Hmtma Hm.am m.mm s.Hm m.omw m.wm m.om p.ma m.mm H.ma w.om m.mm waned ma.~m :.wm H.mm m.om w.mm w.cm :.mH H.mm m.ma m.am p.mm manma sm.om s.ww m.am w.m~ m.om w.m~ e.wH m.Hm m.wH o.Hm m.am NHIHH seas mmmmwmmw oar m w . S w maemaaa a m m H . moan: wearers mmdmm BZMIH< .aw fleece .domema Mme.m4. .MEm.wfi Tmsmlom unm.am homose>< was.om mom.wa mes.mm man.oc rem .>HenH so.mm s.mH m.mm w.om m.mH e.ma H.6m a.sm w.Hm o.mm OH-m em.Hm m.mH. e.Hm s.om m.mm H.Hm m.sm. m.Hm e.am s.sm m-e ms.flm H.mm s.mH s.mm m.Hm o.ma H.mm s.mm m.mm w.mm. mum emsmsa mo.om o.ma m.mH 0.0m «.mH m.SH s.Hm S.om w.om s.Hm .maauam ms.ma m.Hm. m.sa S.~H H.wH m.wa s.mm «.ma m.wa o.Hm omumm ww.mH . m.mH m.om m.mm m.wH H.mH p.mm m.ma H.SH m.om smumm mfi.om o.mH m.wm m.am m.wH m.sH m.am o.mm m.ea w.mm am-mm as.om .- .m.om m.mm s.om m.mH H.om m.Hm m.om m.Hm m.mm Hmuma mH.om ., m.ma m.om H.NH m.mH H.ma m.mm m.Hm m.mm e.mm mHImH mo.ma m.mH e.mH s.mH H.mH S.SH m.om m.mH H.mm m.mH mauma mo.mH m.SH m.sH o.sH m.SH a»mH s.mH m.mH m.SH m.SH NH-HH Sass .pmwmamwm 0H m s m mamsflca 4 m m H mourn mcepmoe ho>¢ nu mz¢ .sw Hopoa oos.om www.ma Hmw.om ooH.om www.ma nomeao>a mm.om me.sH www.mm mom.mm mas.om rem .>HenH mm.Hm m.ma m.mH s.mm :.mm m.em m.mm :.sm m.mH m.om m.Hm calm me.am H.Hm m.am e.sH H.om m.mm o.am m.mm 0.0m m.Hm m.om m-e mm.ma s.wH H.om w.om o.mH S.sm s.ma m.om o.mH m.om H.mH m-m enamsa mm.mH m.wa H.mH H.SH m.om s.mm m.mH m.om m.ma e.mH m.ma m .ma<-Hm Hm.wa m.mH e.ma H.sH s.ma H.mm m.Hm H.Hm s.eH s.om e.ma omumm mm.ma m.SH H.Hm m.mH m.Hm o.mm .m.eH m.Hm m.sH m.wa w.eH smumm ms.om p.mm m.mm m.mH m.om m.om s.ma m.mm m.mm p.mfi m.sH sm-mm ms.Hm m.mm m.ma m.om m.sa a.Hm m.am p.mm e.mm m.mm m.Hm Hmuma mm.~m s.mm o.Hm S.SH m.mH H.Hm m.om m.mm m.mm m.mm s.mm wauma om.om «.mm s.om :.mH m.ma m.Hm m.Hm m.Hm w.Hm H.mm e.Hm mfiuma ss.om w.mm m.om m.sH m.mH m.om m.om H.mm m.mm m.am e.om manaa sash pmwmfimwm. OH m m N m m z m m H mopwm wcfiumofi .Ao>< mHMEHC< mmHrAO\ Punt-acnmhtc3HCUdnJCJmuneqoquunqu:rN) NNNNNNNNNNNNNNNNNNNNNNNN mwdmmmwommdoammmmwmwmmaa NHNNNNHNNNNNNNNNNNNNNHHH OKO-d' ONLDLflLflOfM—i 00(1):!” 0000 Cir-10H [\LDKOOC‘J t~b-Ow4WMOCUKM¢U\O(UOJWWWOWanO‘OCVCDOCV HrfiriNCUriNCUOJNCUOJNCUOJWCUOHNOJNCMOJN GDOVJKDHCDUMBENOCMOWNdeMDCUNKO:rHcmcdmx KiderM3Chcth)Nr4rJHCUOJH(MOOQCUOJorJPJ r4OJNCUOJHCUOJNCUOJNCUOJNCUOJNCUOJNCMCJN MMHNONNN-NMNKOwaQGDNMTWS MQ'O'JLH Nmmd'NNmeOmOOONHr-IOHOOKOCDCI) HHHHNHNNHNHNN (UNC‘JNCUNCUC‘JCUHHH :1-0m00003NMNkootnxommm OJQDCIDMCDKOLDN' mammOOmimmmiHMHKOkOSMNMOd‘r-i u—ir—lr-INCUCUCUCUCUCUNOlCUNNNNOTCUNNNCUOJ NONGDJ'KOMMNKOKDONLOLUQDOHNOOCIDMCDT mmr—Jmmmmmcmooarxoxommpmm: Lfldfllofizr HHNNNNNNNNCVNNNNNNNO‘ ;.\C‘ @010 MNKO-S'HGKOHmmir-iomm imp-i LflOd‘kQLflw [\— OONmmmwaNNSDDQQWOQPWJTM cu cu cu cu cu cu cu cu cu cu cu cu cu cu cu cu cu cu J cu (v cu OJ (J mwwmmzmawwmdamomzzmmmmmv wowmmmmbmsmmmmmpwwwmmmmm Hm NNNNNNNNNNN NNNNNNNNN 2 2 2 .249 26 21.666 .429 I, —. J ‘1 I- 9, 3 2e 21.828 20 24.024 .487, L). E; Testing Dates 4 2 11-14 15-18 19-23 24-27 28—Sep. 1 September 2-5 6-10 11-14 15-19 20—24 25-29 30-Oct. 5-9 lO-13 14-17 18-21 22=25 26-29 30—Nov. 3~6 7—10 11—14 5-18 19-22 1 November Ochfler August Rat lndiv. Averages r4 (\= 1""! Gr. Total \j‘. ....._.‘_ m-‘u — —- —-—-‘.—.'_-_ _. ~_—___..—.- —- . -—-.‘.-.- p. .e.‘ .... .___'"_-._ ...-nflfio—i ---'-vO-—. —-——uu-.— -0- APPENDIX E POST-TREATMENT PHASE (IN GRAMS) CONTROL GROUP FOOD CONSUMPTION FOR Aver. Per'Test Period Gr. 22.34 21.06 23.25 23.65 22.30 21.57 22.20 22.58 21.47 23.03 22.31 22.86 21.54 22.47 22.40 23.06 21.56 23.15 21.58 22.82 21.75 21.23 21.62 21.97 10 Animals 5 6 4 I‘d'OCULfiln OONoor-oxo FJOHAFJFJN 20.8 23.7 18.6 20.9 19-7 21.3 20.0 21.2 22.0 21.9 19-3 21.1 18.8 21.2 19.2 20.1 21.1 20.3 Lflr-i ONM-d' KNOW-1f Nd): O\O\[\--=r®v-ICU\OCUHO\:1"M mmNNQMMSmMNOHdLflLflmm LC\\0L(\LC\m:’: CUHCUMCUCUCUCUCUCUCUCUCUCUCUCUCUCUCUCUCUCUCUOJ HONNHONHOKOJGDKOQKOLHLDMO 0:: [\--:1:[\ r-HOCUCOr-lv-ir-ICU HCUHOCSOOONHOHCNCNOO CUCUCUHCUCUCUCU CUCUCUCUCUCU CUHCUCUCUCUr-ICUCU \OMNCIDQD-d'OHOmHNwMOOr-IOKOQDWJCUM 85- NfimmmmmmmCUNMP-IMOHNONCU r-ICU CUHCUCUCUCUHCUCUCUCUCUCUCUHCUCUCUNCU LflChCU LOT-l MMMSHJHHONNQOQHSGHKOM mmCUF-MHHH HHHHOHHCUHOC UQOO CUHCUHCUNCUCU CUNNCUCUCUCUCUCUOJCUCUCUCU I‘mONNONHmt‘CUr-IJ'ONOWNCDKOCUNO NMCUCD CUUNOHM01NHfiricMoCUOJUntrozrflmgcnUNQurum: (UHHmr-ICUCUCUCUCUCUCUNNCUNN. CJOJCUCUNCU \OON-d'w—d'OW-fi'CUONCUWON—d'ONMNMCDMr-lwmwm maOd'HHHCUmommHHOHmONHCUOF-ww r-i CUCUCUCUCUHCUHHCUCUCUCUHr-ICUCUt-ir-h—lz—l dzrxoOOmeomoomr-izrmzoxoxr-ioom Lflw-II'HO‘ #N-fl'NNNMr—I MNHONHMHMHHOHOH CUCUCUCUCUCUCUCU CUCUCUCUCUCUCUCUNCUCUCUCUCUCU OHOHMOQDLOCUCUNCDKOOLQKOHHONLQ—fl'mfi'b- mmoommkoomm3©io¢zzmmMMNHmz CUNNCUCUCUCUCUCUCUCUCUCUCUCUCUCUCUCUCUCUCUCUCU ”3.308 21.937 25.329 22.179 20.312 21.191 1.174 2 54 J 20.5 Testing Dates 4 11-14 15-18 19—23 24-27 28-Sep. 1 2-5 6-10 11-14 15-19 20-24 25-29 30-Oct. 5-9 lO-l3 14-17 18-21 22-25 26-29 30—Nov. 3-6 7~lO 11-14 15—18 19—22 August SepUHMBT October November Rat Indiv. Averages 22.245 0 0 Average Total Gr. 55 APPENDIX F FORCED EXERCISE GROUP FOOD CONSUMPTION FOR POST-TREATMENT PHASE (IN GRAMS) Aver. Period Gr. .Per Test 22.39 22.40 25.64 23.06 22.50 21.85 22.03 22.92 22.55 23.12 23.45 23.26 22.77 23.15 23.28 24.49 21.50 23.03 22.18 23.48 22.79 22.62 23.08 22.90 10 Animals 5 6 4 ONONH NMH [~00 0(1) CNNLCNQCDUDNN-d'ooozfo égnr-‘IMRN 8HHNHHNMONHMNMNM NNN CU NNNNNCUNNNNNNNNN NNONGDHCDNh-d'CNHDMMO-S'OQQKOHFIHQCD O O O O O O C O O O O O O O O I 0 O O O O I HMNSNd'MHNNMMNNNN r-ir-szNNMN NNNNNNNNNNNNNNNN NNNNNNN CNN-\ON LCN\.0\OONI-lc-lo LCNd'kDONNMCDOr-iko LCNNLCN QQSMQ80NNN3M880NHNNMMHHH HHNNH HNNNNN NNNNNNNNNN QNOHOQOQMQQQNNQNHQQQMNQN NNNmHNNmNNNNNNHNHHHN NNN HHNNNHHHNNNNNNNNNNNN NNN mHQQmQQNQONQ-fi; MQONONUD Ono:- ONCUQ N mm QMN :NN: NmaNzN N NNNHNNNNNN NNN NNNNNN N #HMQHHHQQQNNMHDQOOQDMOOO 8flNNQHQNNH£NQQ£ HN NNNNH NNHNNNNNNNNNNN NN NNNNN CUMHKOQONMUNLCNH UNr-i memo N:- UNMQ mmcn 88H b-b-LKNLIN mat:- Lmé LerfoNdz-d: anmN m NNNNN NNN NNNNNNNNNNNN HNMNNMM:NHQ®NN$MMNMO#MMS HM-d'UNr-ir-i (Ode-1H r-lr-iu-ld'r-iNl-INN NM NNNNNN NNNCU NNNNNNNNN NN KOCDOMF-CDONONUNOWO 0 “MO LCNLINMOCU Lth-l CU: HNNHNd’NNNMNNd‘MMMONNONr-{NNi—l NNNNNNHNNNNNNNNNHNNNNNNN (“Ob-H LOUNNNOCIDCIDNNMLCNKONNLCNNNMI-IKO 0000:? mm m r—lu—I N 21. 23 24. 21. 23. 21 22. 25 24 2O 22. 23 23. 23 22. 24. N H N N 2 2 2 25.320 25.324 21.574 22.420 22.179 22.037 23.374 21.979 22.649 22.487 Testing Dates 2 11-14 15—18 19-23 24-27 28-Sep. l 2-5 6-10 11-14 15-19 20-24 25—29 30-Oct. 4 5-9 10-13 14-17 18-21 22—25 26-29 30—Nov. 3-6 7-10 11-14 15-18 19-22 August Sepumba? October NOVGMIT Rat Indiv. Averages 22.934 Average Total Gr. 56 APPENDIX G AVERAGE COUNTER REVOLUTIONS PER GROUP PER TEST PERIOD Forced Sedentary Spontaneous Exercise Treatment Phase Test Periods 1 1124 1705 2 863 1182 3 713 726 4 614 520 5 702 391 6 849 462 7 826 468 PostTreatment Phase 8 360 ' 580 785 9 483 619 801 10 524 ‘498 1005 11 648 542 1371 12 699 476 1202 13 747 543 1423 14 787 551 1430 15 830 664 1775 16 675 517 1558 17 922 584 1685 18 851 551 1266 19 964 631 1467 20 655 466 1153 21 640 430 1181 22 718 447 1155 23 603 409 1060 24 489 397 1031 25 568 452 1131 26 614 495 906 27 524 419 842 28 484 420 780 ANIMAL BODY WEIGHTS Treatment Phase I Post—Treatment Jul Jul Jul Jul Jul Jul Aug. Aug. Aug. Aug. Aug. Aug. Sept. Sept. Sept. 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E 1 109.2 124.0 168.5 197.8 235.3 258.5 287.0 306.6 323.8 346.4 363.3 372.4 385.4 392.5 398 0 - 2 106.2 125.1 162.0 187.2 193.5 217.0 247.0 271.3 297.3 319.4 333.5 342.3 360.6 374.8 383.2 6 3 108 5 127.3 166.0 201.0 219.0 240.5 269.2 286.5 308.8 322.7 333.4 349.0 359.4 361.0 368.8 g 4 109.7 134.1 174.6 209 0 252.0 274.5 298.3 316.2 328 3 343.2 360.9 363.5 379.0 384.2 396.0 g' 5 104.6 134 1 166.0 204.9 225.4 246.1 272.0 298.2 315.2 331.6 343.8 361.6 386.0 391.7 398.8 g 6 110.2 133.5 147.8 181.0 210.0 236.0L 270.0 306.4 317 .0 327.4 345.2 360.4 366.6 373.6 367.5 7 105.2 121.2 174.0 203.4 232.6 258.4 285.4 293.0 316.5 330.0 340.8 355.2 361.4 360.0 373.4 3 8 106 2 129.4 146.1 195.0 214.3 239.5 257 0 293.5 314.8 337.8 355 4 378.5 398.5 402.2 421.7 O 9 —— _- __ -.. __ __ __ __ __ '__ __ ~—. __ __ .. g 10 105.2 120.8 156.1 180.6 211.6 245.7" 279.0 292.1 311 2 320.5 328.5 350.6 367.1 366 6 378.4 Avg. 107.2 127.7 162.3 195.5 221.5 246.2 273.9 296 0 314 8 331.0 345.0 359 3 373.8 378.5 387.3 l—l E 1 108.3 138.6 173.5 202.3 218.2 244.5 258 5 279.8 298.1 308.5 321 0 330.2 342.6 348.6 349.2 1? 2 99.3 105.7 149.1 185.0 212.5 231.5 257 4 271.5 289.0 311.7 318.2 332.4 343.6 353.0 361 8 Q0 3 96.7 101.1 137.6 181.7 211.0 227.2 252.0 261 3 278.3 303.5 309.9 321.6 338.0 335 0 341.4 3g 4- 109.4 141.5 183.5 215.8 243.5 265.2 290.0 309 2 330.0 357.6 367 1 382.4 395 0 404.9 417.1 .gg 5 103 7 114.1 148.6 177.3 198.2 227.9 248.0 277 4 298.4 325.5 334.3 354.0 368 0 376.0 385.2 , m 6 106.7 124.8 169.9 216.3 238.9 269.2 298.2 330 8 351.0 367.1 376.6 389.0 403.8 412.7 422.6 i N 7 107.3 132.2 148.0 191.5 222.5 240.4 267.5 276 0 280.5 306.5 311.7 316.8 328.6 330.0 336.4 E g 8 106.1 118.8 150.1 179.9 184 1 203.9 228.5 243 5 255.2 279.1 289 2 301 0 320 8 320.2 323.3 1 3 9 104.9 122.5 159.9 187.5 212 1 234.9 259.4 217.7 268.8 302.2 320.0 338.5 353 5 366.0 373.3 1 m 10 110.4 143.0 184.0 217.5 230 6 240.0 260 0 278.2 268.8 319.8 333.8 348 .4 362 7 369 2 373 6 ?_ mAvg. 105.3 124.2 160.4 195 5 217 2 238.5 262.0 279.5 293.8 318.2 328.2 341.4 355 “ 361.6 368.9 E2 ; \ d) .~ ue //“ ntln 11EL—777777 ETGHTS - w — .7 ROD‘ T MAL 7 441 . nt me 7reat t___- P08 NOV‘ NOV‘ 23 Nov‘ Lé-‘—_:;9:;7 _NOV' 17 12.0 :EO'g . 8 4 A7 .2 487~ NOV 468-9 518 1 0.8 001‘ 3 71_6 111.2 479'5 775.4 oct- ‘29 . 2 1196 471'6 169736 448°O 24 470'O 4-3 0 462- 41 .5 06.3 Oct. 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