H ;~.: . . -..:-. .--*e......-;-.-.... . J - ( .- This is to certify that the dissertation entitled Desire for Control and the Effifzfr}: of Stress Management in Basic Tra g presented by Mat thew Paul Novak t has been accepted towards fulfillmen of the requirements for PH- D. #degree in W ajor professor . . . 0-] MSU . Action/Equal Opportunity Institution 277' '3 an Affirmative LIBRARY Michigan State L University ‘ PLACE IN RETURN BOX to remove this checkout from your record. TO AVOID FINES return on or before da te due. (1 MAY BE RECALLED with earlier due date If requeste . DAT DUE DATE DUE ' DATE DUE OCT 3 0 2005 6/01 c:/ClRC/DateDue.p65.p_15 DESIRE FOR CONTROL AND THE EFFICACY OF STRESS MANAGEMENT IN BASIC TRAINING BY Matthew Paul. Novek A DISSERTATION Submitted to Michigan State University in partial fulfillInent of the requirements for the degree of DOCTOR OF PHILOSOPHY Department of Psychology 2002 ABSTRACT DESIRE FOR CONTROL AND THE EFFICACY OF STRESS MANAGEMENT IN BASIC TRAINING By Matthew Paul Novak . , _ . ohmteered to Four hundred and nine recruits entering Anny basrc tralnlng V ' ' - - mana ement Pamelpate in a study that exammed the effects of a two-sessmn stress g intervention on anxiety. Desire for control was also examined a5 a predictor 0f change in anxiety and as a possible moderator variable on the relationship between stress management and anxiety. Results indicated that the stress management intervention was ineffective, that desire for control was not related to changes in anxiety, and that desire for control did not moderate the relationship between stress management and anxiety. Possible reasons for these findings were discussed, as were suggestions for fiiture research. This work is dedicated to my best friend, my partrler, my love, Nadine, who has supported me more than she could know, who proved to me that God cares for me, and each and every One of us. Thank you, My Love. I look forward to along and happy life With you. iii ACKNOWLEDGEMENTS . . . at A professor here at Michigan State Umvershy once pomted out to me th . . CS 35 although we celebrate successes such as dissertations and doctoral degr6 uld be unable to achievements that we have attained individually, in actuality we wo many people. Were l to y, accomplish them without the assistance and support of man this journey, thls aCkHOWIGdge all who have supported and helped me in completing y blessed that I am able to section would be nearly as long as the Work itself. I feel trul e to acknowledge some Who stand out as 1 make such a statement. This said, IWould lik look back on the road that has brought me here. To Bob Caldwell, thank you for your sage advice, patience, and encouragement over these many years. To my parents, Kata and Richard, thank you for the love and Sl-lpport you have provided me over the years. To my other family members, especially my brothers, Jeff and Shawn and II) ’ y Aunt Angela, thank you for letting me bend your ears and for the advice you have pr eVided over the years. To Karen, thank you for helping me to grow and for being there while I was. To Aaron, Dave, Derek, and Dan, thanks for hanging out with me, letting me gripe, and kicking me in the rear when I needed it. I value the friendship I share with 63°11 Of you. iv TO my many other fi'iendS, 00116281163, and coworkers, who aflowgg'me to but? . . d myself 111 my work When I needed to, who picked up the slack while I was domg 50’ an who encouraged me when I most needed it. To my clients, who show me every day why the journey was worth 1 and Who And, finally, to God, who has been With me throughout all of my travels, ' test reveals hIS presence through people like those listed above_ To you goes my giea gratitude. Thank you. TABLE OF CONTENTS ....... viii List of Figures ............................................................................. ix List of Tables ................................................................... ' ........ \ Introduction ......................................................................... .. 2 A New Conceptualization of Stress ................................................. .-°"A Coping....... ,,,,...........,-. A Instmmcentalcontrol....-.................-...................-,.,,......,.....-----' ”"6 Informationalcontrol..-..................-...................-,,,.........-o--°"'"" ,...---8 Cognitive Conn-01...”.........,...........- -.- ,,9 StressManagememInterventions........... CopingIsNotAlwaysEffective-............“mummmm--“Humm- \3 Simafionalvariables ........................................................ * ~ . Individual variables . . . Personality and Coping ........................................................ Desire for control .......................................................... Matching Style to Coping Technique .................................. , ' . . . . .00.... cocooooooonooooooooo .0000... - ' o o .OICODOIUOIDOII...0......‘009.0...O D .‘ ‘~.'...30 easures .......................................................................... on ............................ ................. o ................................ o . y a ..... Vi , ,,,,, 68 AppendiceS........................------- - . - - --..- --"""':: ..... 69 Appendix A Infonned Consent ...... . ..................................... .. """""""" Appendix B Pro-intervention Quesuonnaire Including: Demograpmc questions, Desirability fer Control Scale, and S.Anxiety ............. 73 from the State-Trait AnXiety Inventory© ...................................... 7(6) Appendix C Outline of Stress Management Protocol .................................... 7 4 Appendix D ANOVAs and Post-Hoe Analyses ........................... 8 Appendix E Crosstabs - - ......................................................... Vii LIST OF FIGURES Figi_1_re 1. Graphic representation of the 6Xpected results of Hypothesis}, ............ 29 with anxiety as a function of Desire for C Ontrol and eXpez-imental condlflon' " vm LIST OF TABLES Pearson correlations between Continuous Variables ..................... Table 1. Table 2. AN OVA of Desire for Control X Race ................................. Table 3. Post hoc comparison of Desire for Control X Race using ............... Student-Newman—Keuls procedure .............................. 39 Table 4. AN OVA of Desire for Control X Race less “other” categmY .......... Table 5. Post hoc comparison of Desire for Control X Race (less 40 “other” category) using Student-Newman-Keuls procedure """""""" .42 Table 6. Multiple regression results for Hypothesis 1.. . , . - . 43 Table'l. Multiple regression results for Hypothesis 2. , , - . . _ . _ - _ " _ 5 Table 8. Multiple regressron results for Hypothesis 3, , - _ .. . . "4 T able Dl. Results of ANOVAS investigating connection between S and continuous variables ................................. ex “p.79 T able D2. Results of ANOV As investigating connection between R and continuous variables ..................................... . ac “ ....,...80 Table D3. Results of Student—Newman—Keuls test of Race X Age. - . Table D4. Results of Student-Newman‘Keuls of Race X Desire fOr C o l ‘ r . 8) 1211-01- -. Table D5. Results of ANOVAS investigating connection between Marita] ‘ ' 8 , . ' I Stat-us and contlnuOuS varlablCS . ......................................... Table D6. Results of ANOVAs investigating connection between . 82 Experimental Condition and continuous variables ....................... " .... 83 Table E 1. Results of Chi-Squal- 6 Test on Crosstab of Sex X Expenmental Condition . ........................................................... 84 1‘3le E2. Results of Chi-Square Tests for CIOSSIab Of Race X Experimental Condition ............................................................ 84 Table E3. Results of chi-Square Tests for Crosstab of Marital X Experimental Condition ............................................................ 84 ix lr (l 984) re (0 an en potentia characte demand: rssearch SUppon “QNm: Percepu 96mm mtludi Supp“ sum: desk Dis Introduction 11011011"m In their landmark work, Stress, Appraisal, and Coping, Lazarus and tion t a 1‘ 630 as no (1984) revolutionized human stress research by suggesting that stress W individual and me to an event or the event itself, but rather an interaction between the was influenced by . . - , tion 0‘ me characteristics of the stressful event (the stressor), the 1ndIV1dual S payee? potentially stressful situation. They argued that this interaction . 0 date. demands of the event, and the resources avallable to cope With that eVCm- T . . also research has produced significant evrdence to support this model. Researchhas 'iive . . . , . . 0 supported that interventions such as traimng 1n relaxation, prOblem-solvmg, and 0 gm . . . - . it restructuring techniques can decrease stress by assrstmg 1nd1 Viduals in Chanel“? the perceptions either of the demands of the stressor or of the resources avaj 1 ble 3 . Lazarus and Folkman’s 1984 model further su gested that - , perception of events is affected by persistent characteristics inherent to . . . - . . the mdiVldual, including personality factors. Again, research has provlded Significant eVid enCe in SUPPOrt of this supposition. To date, however, few studies have exalnined the in; Such intrinsic factors on the efficacy of stress management interventions. This Stu Ct or . , ' variable on . was deslgrned, therefore, to examine the effects Of a personality the effectlvea 638 ofsuch an intervention, A NBW conceptualization of Stress , . 'fied stress as Earlier in the last century, the most pOpular conceptualizations Mien“ , 1 e 1956) or the either a non-Specific reaction to “stressful ’ events (Cannon, 1932; Se Y ’ e certain 6" ants wer at “stressful” events themselves. Both conceptualizations assumed th stressful to all individuals experiencing them, while the former 3.15 met of these Organisms respond to stress in the same way. Research did not supPOfi 6‘ ‘ ” tress’iul, and that concepts; it seemed that so—called “stressful events were not always 5 individuals differed greatly in their reaction to events that they deemed stressful- d a in an effort to address these problems, Lazarus and Folkrnan (1 984) propose model of stress that was based on the interaction between the. individual and melt ' u - l. envrromnent. They defined stress as a relationship between the pagon and envirowm that is appraised by the person as taxing or exceeding his or her resoul. 06% and endangering his or her well being” (p. 21). This new model suggested th at there are individual and group differences in the degree and kind 0f feaCtion ‘0 sh.e . 3301's- first time, stress was identified as relative. 1' (176 Research has supported this conceptualization of stress. In revierng the literature, Thompson (1981) reported that events appear to become stressfuI ifthe beIieVes that the harm or cost inVQ1ved will overtax the person s abilities to 00p e With such an eVent, or if the outcome is not desirable enough to outweigh these costs. One’s Perceptions of the demands of the situation and of their ability to cope With that Situation are ‘11 erefOre paramount in determining Whether an event is str€SSfi11- Lazarus and Folkrnan (1984) suggested that individuals engage in a two—part process of analysis, or “appraisal,” to determine ifan event is stressful. The first part of the process, primary appraisal, is a fairly automatic process during which an Individual decides if an event is: 1) irrelevant, 2) meaningful, but benign or positive, or 3) ' - . ' ation for meaningful and threatening. Events that are deemed in'elevant have no unphc - but a . am'flgfifi" the person 5 Well-being, and are therefore not stressfiil. Events that 31' 6 me ‘ . . — ofiefi bemgn, tend to preserve or enhance well-belng, even though the 'md.i\l'1d‘m ents mg)“ be seen as Ev entS experiences some apprehension in response to the stressor. Such 3" mildly stressful, but do not threaten to overwhelm the individual’ 5 ability to COPB' that are deemed meaningful and threatening may damage the person’s physical OI psychological self, that is, they may cause harm or 1055. Alternately, such events may present the potential for gain and growth, and are thus seen as Challenges. L 81mg and Folklnan pointed out that threat and challenge are not mutually exclusiv (1 often e an coexist. The second part of the process, secondary appraisal, occurs if th . . . ' event is Perceived as meamngful and threatenmg. In this part of the process, the - lhdivj . _ . d ldennfies if they have the capacity to manage the perceived discrepancy bet“, Hal eel) the demands of the situation and the resources available to meet the situation. That . IS, Indrvi dual must decide what can b e done to cope with the stressor, which of th0se e . Ho 1 . , . . ,1 5 available, and which strategy is 1 ost likely to accomplish the desned Ontcome s Corning , “ nstanfly Coping, as defined by Lazarus and Folkman ( 1984), is a person 5 0° d/or internal ’ (p. U8)- changing cognitive and behavioral efforts to manage Specific external an on” . . 6 pets demands that are appraised as taxmg or exceeding the resources of th . cased. Pt They diVided coping into “”0 WPeS, problem-focused and emotion—{0 the situation oblem' or ‘mcrease focused coping is intended to concretely reduce the demands of . ate the resources available to deal with it. Examples of problem—focused (30ng 316 ‘ - . . mode! 111‘ strumental and informational control. Emotion-focused coping is intended '10 l the individual’ 3 affective reSponse to the stressor. Examples of emotion-foo“Sad are acceptance and cognitive reappraisal. Following is evidence supporting the usefulness of several coping strategies: instrumental control, informational control, an co gnitive control. - lnstrumental control Miller (1979a) defined instrumental control as an active or PaSSive attempt escape or avoid an aversive event, or to mitigate its imPaCt by decreaSing its inteq to its PTObability. When people have dircc’i control over an aversive event, they tend & ‘9’ o, . to Show lower levels of stress-related Variables 5‘10“ as mlety (see M1116? , 1981 and Selihan, 1975 for reviews). “In some situations, [h OWeVerJ- . increasing the amount of control the individual} has QVer traumatic events may be impractical or even imPOSSlble (Burger & Arkin, 1980 s p- 490). In such situations, individuals may use 3 “Mb“ 0f Strategies t0 maintain a sen Se 0f control, Sneh as ameliorating, aVOiding, 01' adjusting to the consequences of a threatening event (Thompson, SObOlCW‘ShUbiH, Galbraith, SChWankovsK y, & CIZJZBH, 1993). Thompson and her colleagues ( 1 993) found evidence to support this supposition . ' with a higher in their study of control in cancer patients. They fOund that cancer patients ' t. Of level of perceived control adjusted more Successfully than those Who (1161 no ‘ ' 't W as “Qt as ‘ t the tients controlled Particular interest, they also found that 1 Important tha pa the central outcome (i .e., whether they recovered from cancer), but rather that they could influence consequences oftbc event (e.g-, daily emotions arld physical Smpmms) The authors came to several conchzsiof‘S: 1) Insmemal con‘31‘<>1 of circurn Stemces related to the primary stressor (rather £118.11 the stressor itself) appears to help one - 111 'n ' a sense of control when faced With a mainly uncontrollable event, 2) Perc epti al tam 0 be adaptive even when mindividual is unable to exert entirely $110088 § ofcontr01 may s responses, and 3i o3¥0h0\°%\©a1 adjustInent to stressful events is “p la 1 coping y§§ of routine events oi everyday life” (Thompson, et a1., 1993, p. 301 ). Out at the level Langer and Rodin 0976) provided support for the benefits on Qi instrumental control 1n their study of nursmg home residents ReSideIlt 1Q] ts Who We? offered choices and reSponsibility demonstrated increased alertness an d c more ac ape Participation 1n available activities, and expressed a better general sense 0fWe1Lb Compared to those who were not. These positive changes occurred even thongh ”:11, increase 1n control had no direct 1mm“ on the” 1“" "“3 situation or the illness the t ca: them to reside in the nursing home. sed Research into the relative effects of life events versus daily hassles has also 1 cut Support to the idea that adjustment ‘0 stressful eVthS may take place on the level of daily routine events. This body of research has Straneg suggested that the few e1- thenwzzber and intensity of changes in routine events Secondary t0 major life stressor'S, the less impact on one’s level of stress those events have (Cox et al., 1984; DeLorlgis, Coyne, DakOf, F olkman, & Lazarus, 1982; Gannon, BankS, Shelton, & Luchetta, 1989; Gannon, & Pardie, 1989; Holahan, Holahan, & Belka 1984; WBinberget, Hiner, &Tiemey,198’7). Informational control Another means of coping with StreSSful events is informational connoi. Information about a stressor usually takes one OfIWO f0"1'18 : Information about the onset . h . Of the stressor and infinmatzon abOutt e nature 0f the SUBS 801' (Miller, 1 981) Research with both obj e ctiVe and SUbJCCtIVC measures of Stress 11 t . as suggested tha providing predictability reduce S stress“ P eer (1963) found that provi . - - - in ‘tability of the onset of c\ectx\c shock w as assoc1ated wrth a Slgnlficantly lower g pr edic . §VCI . than unpredxeta‘otnty oi the SBInQ. Seligman (1975) exan‘uned the effeQ ofanxlety - % 0f . shock and tonne that itwas re\ated to conditioned emotional responSe unpredictable . and Siren galvanic skin responses. Finally, Glass and Singer (1972) found that g tonolnjc reactivity to uncontrollable or unpredictable noxious stimuli (nmse) to than to controllable or predictable noise. Information about the nature of a stressor also appears to be Stress redu ' Cm Leventhal, Brown, Shacham, and Engquist (1979) iflVeStigated the effects ofprOV, 1 ins Subj cats with information about the sensations they would experience dufing a cold preSsor test. Subjects who were so informed reported lower levels of distress than tho SC Who were uninformed or who were told about symptoms of general bodily arousal Similar results were found by providing subjects experiencing experimentally induced ischemic pain with a description of the sensations ofien eXpen'enced (Jot—1118011, 1973). The informed subjects also had more aCCUTate expectations about the pain fill experience than those who received only a description 0f the Procedure. ' ° - - ' t limited to Evidence supporting the stress-reducmg Impact of mformation 18 no ' ' ' ‘ duals laboratory conditions. Miller’s (1981) rewew of literature found that 1‘19“" generally demonstrate less anticipatory 31’ ousal When stressful events are predictable Versus unpredictabje, Ludwick and Neufeld (1988) found similar results in reviewing the Ilterature on the effects 0 f p rov1 c1111?» m ormation to patients undergomg noxious medical procedures. They found that information about such events generally res “s in lower it behavioral measures ofdiscom 1:?)1’t and adjustment, Several explanations have been presented 35 to Why info m a fig reducing. The mosuogxcal is. that providing an individual With 1- n £01111 ls stress . . i impact oi astressor‘oecanse \t makes escape or avoidance of the Stress on lessens the b Po - & Singer, \9’12‘,M\\\er, \9‘2fi) - When information does not allow diFeQ Ssz ble (Glass Contr . . O stressor, however, information about the onset of a stressor may rech1Q 1 of the stress bee individual who knows what to eXpect can attend less to the danger than 3 the indivj e ”16 . . (I Who does not (Miller, 1 981; Sellgman, 1975)- Similarly, Leventhal and CO“ Q31 Bagues (1 979) suggested that information about the onset of a stressor may reduce Stre 83 by minimizing uncertainty, surprise, and startle. Information about the nature of a stressor may also be usefiil in forming a CCUJ‘ate expectations about stressful events (Ludwick & Neufeld, 1988), thereby increasing 0 He’s sense ofcontrol. Additionally, information may encourage the individual to fOQuS on th e informational properties of a noxious stimulus, Which results in a decreased emOtional EL, response to the stressor (Leventhal et al- , 1 979) Finally, information “In 22y allow the subject to exert some degree of cognitive ControI over the threatenin g stimulus ”(A ven‘ll, O’Brien & DeWitt 1977 p. 414). This appears to be especially true if the Stress” ’5 complex or ambiguous. Cognitive control Cognitive control is the ability to use thought Processes and strategies to mth the impact ofa stressor (Sarafino, 19949- 1‘ can involve diversion of attention, redefinition of an event, restructul'mg one S thoughts about an event, emotional , - - lf-talk. Co 't' detachment, and 0211122111 or OSItIVe 56 gm 1ve Control can . g p . . 3189 involve focusing on “accepting the situat iOn’ espeCially 1f actively Working to éff h 6 does . '&L . 1994 ectc ang not seem feasxble” (Thompson, Nannl, evme, ’ p. 545)- As with instrmethl md informational control, cognitive ‘3on . . . . J efiective innelp‘ing \ndwioua\s cope with stressful Situations. For inst appears to be . - CC, HOUStO“ K\9'i A\ {QMQ “\3‘. $“b3 cots exposed to a threat (palnfill electh Holmes and _ . . . - shock.) sh smaller increases in stress when they used the cognitive strategies of re owed . . efinjtiOH emotional detachment than when they did not. These coping techniques WOrke d [)0 during anticipation of the shock and during the event itself. (‘1: Cognitive strategies also seem to be effective means of coping With real-life Stl‘essors. For instance, in coping With early-stage breast cancer, Carver et 31- (1993) f(“Ind that lower distress was prediCted by use ofthe cognitive control teehm'ques of acceptance and humor. A review of the literature by Thompson (1981) indicated that co g n itive control appears to have a universally positive effect on the experience of an aversive event: lessening anticipatory anxiety, reducing the impact 0f the aversive event and iinproving post-event effects. The studies reviewed included research areas” . _ e . diverse as pain, final exams, and post Op ratzve stress. ' ‘ ' that Cognitive control appears to work by Changlng the way an event 15 percelved, ‘ ' ' ion If no Changes are made in me objectlve Sltuat They is, through reappraisal of the event, even . ‘ ' n (Lazarus & F olkman, 1984). Individuals may change the meamng of a snuam may focus on the positive aspects of a stressor or make comparisons to other simationS- Altemately, peOpIe may engage in Self—deception Strategies such as denial and avoidance. . . . . eduCing e o inv l . Other cognitive strategies Include f g 0 vement, deveIOpu—lg new (and perhaps more reaIistic) standards of behavior, and finding alternative c hannels of gr atification. Abrams and Elli S ( 1 994) made a similar argum'ent. The - - Sn ested th'clt cognitive control impacts stres S by changing the nature of an indiVidu 33 § . ' u’t or expectations oi an ev em. S beliefs abo Stress Management Interventions One oi the most important outcomes of Lazarus and Folkrnarl , conceptualization of human stress was that one’s stress level could be Owe-ed by providing an individual with the means to change their perception of th e 1' 680111.068 available to cope with the stressful event. Thus, the idea that one 901.11 (1 1e to reduce or manage stress (i.e., stress management) was finally grounded in th (Ines 60o. As described by Lazarus and F olkman (1984), the ftmction of Stress man a core . . . . . nt fits Baron and Kenny’s (1986) definition of a mediator. An 1nd1V1duaI’S Use ofStr ess management techniques varies with an increase in potential stressors, and acts to 1 ower the impact of these potential stressors on one’s perceived level of stress. Funheim ore effective use of such stress managm'flfirlt techniques decreases the direct impact oft/73 potential stressors on one’s perceived 16V 61 of stress. Research has demonstrated the effectiveness 0f stress management interventlons - - 93, for a review), as diverse as progressive muscle relaxation (see Bemstein & Carlson, 19 . . . - toblem solving, autogenic training (Linden, 1993, for a reVlew)’ COgmtive resmlcturmg, P . ‘ . - . r time management, assertiveness trainlnga exercise (see Fillingim & Blmm‘h'dh X993» {0 TEViGWS), and enhancing social support (For a cOmPH-‘sherlsive review 0 5 many stress . , A coc . management techniques: 566’ Mathew y 1" Pugh’ cutleme, & Silva~Cannella, 1986.) One stress management technique that has been Ofi Cited in the 1 - _ . . 1terature lS Meichenbaum’s (1985) Stress Inoculation Training (SIT). Accordin g t . . _ - _ .1 d . Q MelchenbauIn ( 1993), “SIT IS a flexible, 1nd1v1 ~:iety scores with age. This drop was small and Spielberger did not report whether $5195 Statistically significant. A search of the literature revealed no other research reporting this connection. A decrease of anxiety with age makes intuitive sense. Anxiety is typically a concert; about possible misfortunes. As an individual gathers years, and therefore experience, it seems that they would have a more secure sense of their ability to avoid or (30136 With these misfortunes. This may be particularly true when examining samples such as that used in this study. The majority of the sample was 18 years old, and, one might 335mm, had little Opportunity to experience life beyond the relatively safe confines of 51 hgme' and high school. Perhaps living outside of this “safety zone,” as many OfthOSc even a year or two older likely have, creates a greater sense of self-efficacy and, therefore, security. Education was negatively associated with state anxiety. A search of the literature wgnlg the keywords “education” and “state anxiety” revealed no research to explain this CQ hnection. Several explanations for this correlation seem reasonable. First, education Nay provide an individual with greater coping skills. While this seems to make sense on he lfitvel, there is no evidence to suggest that one or two more years of education would erVid . . . . . ‘ e greater experience than the same amount of time spent working and livmg 1 JadePelldently. Perhaps the older, less educated military recruit is less likely to have lived independently than the more educated ones. While the stereotype of the older, less educated recruit tends to be that of an underachieving individual who still lives with their par cuts 3 there is currently no evidence available to support this idea. Altemately, this correlation may be spurious. Research has demonstrated a significant positive relationship between education and intelligence (cf. Kaufinan, 1990). Q‘efi'ca‘bch has also indicated a negative correlation between intelligence and anxiety (cab/111, Koons, Bingham, & Fink, 1955; Taylor, 1955). Perhaps, therefore, it is intelligence that predicts anxiety, and education is merely a covariant of intelligence. This Sevams to make sense since persons with greater intelligence are likely to have greater coping skills available to them, given that intelligence is related to a greater abilit)’ to adapt to new circumstances. On the other hand, the connection between education and anxiety may reflect the aforementioned correlation of age and anxiety. The US Army attempts to recruit more 52 educated individuals with the lure of money to pay off college loans. Perhaps gears, age mong military recruits is associated with greater education even more so than With the population at large. This explanation, however, assumes that one or more of the 12m otheSized explanations of the correlations between age and anxiety are due. Education was also positively associated with Desire for Control. Smith and her CQHeagues (Smith, Wallston, Wallston, F orsberg, & King, 1984) found similar although Skmewhat higher correlations than the one found in this study (.22-.29 versus .10). The lEight-‘1‘ correlations they found are likely related to the greater range and variability of :ducmion in their sample (Study 1 X= 13.92, SD = 2.63; Study 2 X= 16.41, SD = 2.53). “ch col‘relations make intuitive sense, as people higher in Desire for Control would be more likely to seek opportunities for control, such as gaining more education. A search of the Desire for Control literature revealed no research that has directly investigated this Comecti on, or proposed any explanations for the connection. Although of questionable statistical significance in this research, Desire for C0ntbg 1 was statistically related to race. The ANOVA used to investigate the connection .0664 fie!) these variables indicated a significant connection, but the post-hoc comparison did not ~ Several of the racial groups reported in this study had small numbers when Comp aJi‘ed to the numbers representing other racial groups. Although there were no data availab le when this manuscript was written, the study’s sample appeared to be different in f 39131 I‘nake-up from the trainee population, with more Whites and fewer African- Ameficans and Hispanics. The non-significant post-hoc comparison therefore may have been the result of attenuation. Perhaps if the sample size had been larger, or if the racial 53 g0“? S Were proportional to population numbers, the relationship between r306 and esire for Control would have remained significant in the post-hoc comparison. If there is a difference in Desire for Control among different racial groups, it is unclear Why African-Americans and Native Americans would score higher on this munlension than Caucasians, Hispanics, and Asian/Pacific Islanders. One possible e\Planation is that this finding is an artifact related to the population from which the S §lllple was drawn. Perhaps those individuals from these two racial groups who join the \1 gr . . . . Oups have other, more access1ble and desnable options to mcrease control, such as at: llltEll'y use it as a means of increasing their sense of personal control, while other racial e1“ling college. Explanations such these are certainly speculative. None of the studies (évg'ewed for this manuscript reported any connection between race and Desire for Contro 1 - Perhaps there were no reportable differences in those studies, or perhaps their samp 168 were too homogeneous to warrant a comparison. Further research is needed to Clmg’ this issue. Before closing, it seems prudent to discuss possible confounds that went Qfioohh‘olled in this study. First, the nature of this study certainly gives rise to the (111653011 that participants may have self-selected on pertinent dimensions. Those that volunteered may have had a greater Desire for Control and therefore availed themselves Of the Opportunity to gain more control via the stress management instruction. Vomllteers may have had greater anxiety, and volunteered on the chance that they would learn techniques to decrease it. Altemately, they may have self-selected based on other, untCSted dimensions that were related to the experimental variables. Although the Similarity of scores between this sample and the normative samples of the measures used 31 u . . . . . . . . g es anmst these explanat1ons, they remain possrbrllties. Second, as With 311 1‘ escarcb, an 3; of ‘he findings reported in this manuscript may have been the result of sampling error, . , _ _ It IS 1mposs1ble to make statements about the representatlve nature of the sample 5 ' . . . 11166 deInograph1cs of the population from Wthh the sample was drawn were not 3V “ . . . . . . . mlable. Replicatlon would certainly be useful 1n addressrng this issue. In summary, the predicted outcomes of this research were not supported. The Ta § ults suggested that desire for control has no impact on change in anxiety for military I‘ . ‘ QruiliS. The results also suggested that brief stress management interventions are lheff . . . . . . . . ectlve 1n reducmg anxrety levels among military recruits, and that Des1re for Control, mafia l‘u‘ed generally, has neither a direct, nor a moderating, influence on anxiety. The 0% 51' gtlificant predictors of decreases in anxiety identified by this study were age, education, and anxiety at the outset of basic training. As with most research, this study raised many more questions than it provided answers - While several explanations for the unexpected findings were presented, the data collected did not allow empirical tests of these hypotheses. Replication and extension of ®$§§S earch would prove valuable in answering the questions raised herein. 55 REFERENCES 56 References Abrams, M. & Ellis, A. (1994). Rational emotive behaviour therapy in the treatment of stress. British Journal of Guidance and Counselling, 22(1), 39-50. Anderson, CR. (1977). Locus of control, coping behaviors, and performance in a stress setting: A longitudinal study. Journal of Applied Psthology, 62(4), 446-451. Armfield, F. (1994). Preventing post-traumatic stress disorder resulting from military operations. Military Medicine, 159( 12), 739-746. Ashford, S.J. & Black, J .S. (1996). Proactivity during organizational entry: The role 0 f desire for control. Journal of Applied Psychology, 81, 199-214. Aspinwall, L.G. & Taylor, SE. (1992). Modeling cognitive adaptation: A longitudinal investigation of the impact of individual differences and coping on college adjuS':11‘lent and performance. Joml of Personfltv and Social Psychology. 63(6), 989- 1003- Auerbach, SM. (1989). Stress management and coping research in the health care Se‘t‘lfing: An overview and methodological commentary. Journal of Consulting and 91% Psychology, 57(3), 388-395. Auerbach, S.M., Kendall, P.C., Cuttler, H.R., & Levitt, NR. (1976). Anxiety, locus Q f control, type of preparatory information, and adjustment to dental surgery. Womonsultingand Clinical Psychology, 44(5), 809-818. Auerbach, S.M. & Kilrnann, PR. (1977). Crisis intervention: A review of onlcol’ne research. Psychological Bulletin, 84(6), 1189-1217. 57 Auerbach, S.M., Martelli, M.F., & Mercuri, LG. (1983). Anxiety, InfOHnatjon, interpersonal impacts, and adjustment to a stressful health care situation. Journal of w and Social Psychology, 44(6), 1284—1296. Averill, J .R. (1973). Personal control over aversive stimuli and its relationship to stress. Bychological Bulletin. 80(4), 286-303. Averill, J .R., O’Brien, L., & DeWitt, G.W. (1977). The influence of response effectiveness on the preference for warning and on psychophysiological stress reactions. m of Persona_lit_y, 45(3), 395-418. Averill, J .R. & Rosenn, M. (1972). 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Magyar, I., Lukacs, H., Mod, L., Alfoldi, A., & Arato, M. (1986). Military inducrion, stress, and DST. Biological Psychm, 21(11), 1102-1103. Martelli, M.F., Auerbach, S.M., Alexander, J ., & Mercuri, LG. (1987). Stress management in the health care setting: Matching interventions with patient coping styles. 1 oumal of Consultin and Clinical Psychology, 55(2), 201-207. 63 Pr-gth‘ Matheny, K.B., Aycock, D.W., Pugh, J .L., Curlette, W.L., & Silva-CanheIIa, K24. (1986)- Stress coping: A qualitative and quantitative synthesis with implications for treatment. Counseling Psychologist, 14, 499-549. Meichenbaum, D. (1985). Stress Inoculation Training. New York: Pergamon Press. Meichenbaum, D. (1993). Stress inoculation training: A 20-year update. In P.M. Lehrer & R.L. Woolfolk (Eds), Principles and Practice of Stress Management, 2“‘1 ed. N ew York: Guilford Press. Meichenbaum, D. & Cameron (1983). Stress inoculation training: Toward a genera] paradigm for training coping skills. In D. 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Miller, S.M. & Mangan, CE. (1983). Interacting effects of information and COping style in adapting to gynecologic stress: Should the doctor tell all? lgu_rn_algf_ Personality and Social Psychology, 45(1), 223-236. Milroy, R. (1991). Observations on stress reactions as seen in Naval Reserve Fleet Hospital training evolutions. Military Medicine, 156(4),166-168. Novaco, R.W., Cook, T.M., & Sarason, LG. (1983). Military recruit training: An arena for stress-coping skills. In D. Meichenbaum & M.E. J aremko (Eds) M Mon and prevention. New York: Plenum Press. Pervin, LA. (1963). The need to predict and control under conditions of threat. “4% ofPersonaLity, 31, 570-587. Rosebush, RA. (1998). Psychological intervention with military personnel in Rwatlda. Military Medicine, 163(8), 559-563. Rothbart, M. & Mellinger, M. (1972). Attention and responsivity to remote dang, ers: A laboratory simulation for assessing reactions to threatening events. Journal of Pee—\“SQnality and Social Psychology, 24(1), 132—142. Sarafino, ER (1994). Health Psycholggy: Biopsychosocial Interthions (2nd Ed). New York: John Wiley & Sons Saunders, T., Driskell, J .E., Johnston, J .H., & Salas, E. (1996). The effect of 5dress inoculation training on anxiety and performance. Journal of Occupational Health P\Sychology, 1(2), 170-186. 65 Schmidt, F- & Hunter: J: (2002). Are there benefits from NHST? W Waist, 57(1), 65-66- Seligrnan, M-E-P- (1975). He] lessness: On De rtessiOIL Dewelopmem Death. Freeman and Company: San Francisco, CA_ Selye, H. (1956). The Stress of Li‘fe New York: McGtaW “I‘lill, Smith, R.A-, Wallston, B.S., Wallston, K.A_, Forsberg’RK- , & . K1 . fl, ng’ J-E- (1984). Measuring C1651” for Control of health care process - Jour'na1 o 6‘80!)an W Psychology, 47(2), 415-426. Spielberger (1983). State-Trait Anxie Invento for Adluts (Manual) Mind Garden: RedWOOd City, CA. Stone, A.A. & Neale, J.M. (1984). 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Thompson, S.C., Nanni, C . & Levine, A, (1994)_ Primary versus secondary and central versus consequence—related control in HIV -positiVe men: k—N L; utmr‘smm l and Social PS cholggy, 67(3), 540-547, Thompson, S.C., Sobolew-shubin, A, Galbraith,M-W ., SCthan-kOVsky L > . & Cruzen, D. (1993). Maintaining perCeptionS of control: Finding perQ eiVed Co n"'01 in low- control circumstances. Loumal of Personalit and S ocial PS 911010 64 ’ (2), 293—304. Vickers,R.R. Jr., Hervig, L.H-, POth, M., 8" Hackney, A'C‘ (1995) Cortisol secretion under stress: Test of a stress reactivity mOdel in young adult males (Tech Rep. No. 95—17). San Diego, C A; Naval Health ReseaI'Ch Center, . ’0‘, 997 . Contr ‘, 069635 Wallace, K.A. & Bergeman, (3.8. (l ) 01 and the elderly: C10 99 ‘ - ' D . fit. International Joumal of A in and Human evelo Inem 45 (4), 323—399 T G- . - “sh, ' Wallston,K.A,, Smith, R.A.P., King, 1E, Smith, M. 3., Rye PO, seat)“ . . m therapy: (199 1). Desire for control and choice of antlernetrc treatment for “meet one: 0 Western Journal of Nursin Research, 1 3(1), 12-29. Weinberger M., Hiner, S.L., & Tierney, W-M- (1987) - In ’ - 1 Med' - measure of stress in predicting health Outcomes. Journal of Behavrol‘a 101116, 10(1), 19~3 1 Wilkinson, E. J. & Chamove, A.S . (1992). Anxiety and desire fbrCOflH’OI. New Zealand JournalofPs cholo .2102), 71-73. 67 68 Appendix A W BROOKE ARMY MEDICAL CENTER/WILFORD HALL MEDICAL CE INFORMED CONSENT DOCUMENT ! 1 “3R (Revised: 19 Aug 99) Desire for Control and the Efficacy of Stress Management in BaSiC 2il'Clining You are bein asked to consider artiCi ation in this researct} stud stud is to investi ate the effects of ersonah' Ctivenéss . on the effe n ofa Stl‘es Ose ofthjs management momsmned to reduce the anxie - S often ex 6 enced This study will euro 1] 400 participants at Fort Leonard W00d3 MISS . two (2) months. If you chose to participate, you Wil 1 be requ1r€d tQ pan; 9V6? a period of minimum of two assessment sessions. You have been selected to , .Clpate 1n a ' . . 31110 - . because you are entering basic training and W111 be assxgned to the 3m, r2331}: 1111321538;de for basic training. g g This study may also require you to participate in a 15V"0-session Stress management class, depending on the group to which you are assignf3d- Stress managEment interventions 0 such as those used in this study have been used in many Smdies Si .1 to mis indies negative effects have been noted in previous stuches - Slde effects m1 ad in o 611:6“668 have included a mild increase in anxiety for some partlcipan note _ «t t8 a d management class. filer atten ARTICIPANTS u oil“ ‘06 -° 0 t RANDOMIZATION OF STUDY P magemem c1 AS a p mp t, y agemefi aSSlgrled to one of two (2) groups (stress m . ass Ell-t allman . . 0r n “ess :ai fling. 013.83) based on the training unit to meh You Wm be ass‘ ed fgxsbasic eoided randomly' traming units that will receive the 53955 manugcmgnt Class have bee“ (:6 an equal chancé Randomization is a {00655 like flippmg a Com an means you wifi “3 Ofbelng assigned to either Of the tWO groups" - 005d . PROCEDURES - anicipant, yOu will undergo the followmg Pr - in” I} M AS 3p . .11 b , rOVI e 1111b . g the first asSessment sesswn (today) you W1 e requlred to P 're 117180011 about your age, Sex and marital status, and to complete two questionnzl 8. One questionnaire will ir’rquirc about Sympbms Ofanx’et-V Y°u may be currently BXPCH'encm The Other unSfiOnnairC W111 inquire abOUt your preference for COHIT 01. 2) Approximat 1 ' three (3) weeks from today, you will be asked to agam complete the questj aire .ey about .ety Syrnptoms. Although you are fi'CC t0 deCIine t0 alls 0m , aSklflg find awn . - . - r th - Werany estlons Qbjecnonable, It IS Importaflt f0 e P1193053 “this Stud-V thatyou on you questions as pOSSible. answer as many if 011 are assi ed to the stress mEma em(int condition on will 3130 b artici ate in two stress mafia ement classes. One session W111 OCCur toe Fe aired to da immediate] 69 ‘ —* afier on have com leted the nestionn - . 0 week later. Darin this “Itch/6111:1911 on will be tau t methods and means tha assist ouinco in Wlth baSIC tralnm and that ma reduce our level of streSS WW Afier com letin the anxie Destionnaire the second time 01.1 Wi 1 1 be briefed abo details of this stud and will be allowed tW “t RISKS OR DISCOMFORTS: There are no known risks assc’ma‘ied With the procedures used in this study. Some who have gone mough 511mg} Stress man training, however, have noted an increase in their “miety navel; 8: er ly th agement have experienced this increase in anxiety have TepOrted that it IS Qn‘liveé Ose Who iIltCflSlty. and mll d m w This study is intended to benefit you. and those WhQ OIIow ' b - training. At this time, StI‘ess management training i S not comtno y Used “5,; :11: 31211113882: When such training has been used in the past, it has shown rmxed I'esu Its. The investigator has designed this study to learn if factors that have nOt been accounted for in past research may impact the effectiveness of SW3h Stress managehmnt training There is no guarantee or promise that. you.Wlll ECCCIVe any b CDC fit fi-om this Stud)“ . However, as a result of participating 111 this stu y, you In non anxiety during basic training compared to those Who (10 611311 . 96658 .10 . . a 5 management class. This may morease the ease Wlth thCb You 11:16ch itum Gag“ training. 0 . 1 . . n (paymcn PAYMENT COMPENSATION : You wfl “0t receive an eqmpe sano for participating in this study. ON = Records 0f CONFIDENTIALITY OF RECORDS 0F STUDY PARTIQIY 53m fademl law, including the Peder 1 Privacy Act, 5 U.S .C. 5523, and Its unplemnetihe PflVaCJ’Act ~ Pom] 2005 Privac aAct Statement—Health Care Records, contalns eImiSS' Statem thf the ry rdS. By Signing this document, you gIVe yoqr pd]. 10]] [bl- ipfomlaegon gainedefc'rim your participation in this StUdy to be p ubIIShe I1 medical literature discuSSed for educational Purposes, and used genera] 1 3, to fizztbel- medic a1 .Sclence ’You will not be personally identified m such publications 0, d’SCUSSions; a” mfolhlation will be presented as anOIIYInous data. Com nfd ' - t be pI’OIl‘u'sed articularly for - - c0 1 entIallty canno . : P 12111, r6811 1:21:15 may regujre that informatlon. regarding your health b er lg Personnel, because medics“ or command authorities. In addition, your records ma POD 6 . 0th y be ,6 ‘.’”ed to 3PP1'0Pnate C1 & Drug Administration (FDA), er government ag ln encies, and revved by the US Stitutjonal Review Boards. 1) '5 BAMC/WIfl/IC 7O T T0 CARE 3 I:Cderal laws and regulations govern your entitlCme . If you haVe qUeEtt'to 1011 S ENTITLEMEN medlCal and dental care and/or Compensation in the event of injul'Y' as a research 81113160: or if you believe you have rec eived a research abOUt your rights rolated injury, you may contact the Medical Center Protocol Coordi 6-2031. nators, 210 -916'259 8 or BAMC J udge Brooke Army Advocate, 210—91 Or CPT Bartee, Fort Leonard Wood Judge Advocate General, 573’596‘0630 n in this Study does not alter your ongoing medial} beufifit eded medlcal he s as a military atment should you Participatio beneficiary, and you Will continue to receive any :16 experience illness or injury as a result of this study - 1n the event of - . a1 procedures, the extent of medic al care provided .111], “’3’ T 681111?ng fiom ’5 hmJted and will be the investigation thorized for DOD health care beneficiaries. within the scope au STATEMENT OF GOOD FAITH: The investigator Cmot gum. I 1 receive benefits from this study; however, the invesfigato anteekoreg . mat may result fi°m your pgilipiaoomw you wil informed of any serious complications study. ornise that 56 PerfoI med dlm'ng this study - VOLUNTARY PARTICIPATION: By signing below Md . . . - - ’ You 1 g6 on Y the fellowmg: 1) The decision to partialpate 1? this 59“? is 00:1(11233’ quurl‘agou are part. No one has coerced or intimidated you Into p‘i‘mclpating - p16 . prOBCCt' and all Patti ' - . 2 CPT Novakh m W5 squeted any 11 élpatmg because you so choose. ) . . . as adequatehl a9 es involved. 3) q estlons you have about this study , 3’9111‘ partmpation, and the «pieced trace“ in En 1° h a ation and discussions about this smdy “a"? 6“ to y g ls ’ fihls £011“ has been 1" on. 1:111 Oral and written inform guage in which you are fluent. 4) A COPY ° ember of Behavioral MedICIIIe DI'VI'SI'OII ' g Procfidures CPT Novak, the principal investigator, Or a m vailable to answer any (1115930115 001106 . 8 You Will be mfomm mdy t S at? (5 96—0522). Will be a new findings develop during the tha?ughOUt thIS Study, If51gnlficant - may relate to your decision to cofltlnue participation, You will not be informed of results of the te cut at any time and discontinue fiu'th . erpaITIci ' ' o patron m thls eligibility for care or any other ben efits to I} W . 1611 you are anding 1n the military. Should you c 12005 e (O Withdraw, you :3: a withdraw this cons enti 3’ Without affecting your m tled, or impacting your st “St inform CPT Novak. 71 CPT Novak, the principal investigator of this Study, may terminate your participation in this study at any time if he feels this to be in your best interest- Your consent to participate in this Study is given on a voluntary basis. iz'SSSN W / - VéLUNTEER'S SIGNATURE FMP /V(EUNfi;; VELUNTEER'S PRINTED NAME r k ‘ / \"- ADVISING INVESTIGATOR'S SIGNATURE DATE PHONE\#‘\ Matthew P. Novak, MA CPT, MS PRINTED NAME OF ADVISING INVESTIGATOR DATE ° WITNESS' SIGNATURE (Must witness ALL Signatures) PRINTED NAME OF WITNESS 72 , . Appendix B PFC-19“?! Vennon ueStionnaire Includin 3 Demo a 1110 uestions DCSirabili for Control Scale and S-Anxie scale from the State-Trait Anxie Invento © Thank you for choosing to participate in this study. To be gin, we need to Co information. Please carefully follow the instructions provide please ask the person giving you this survey. ¥ d below. If You i123 some 6 an y queStions, On this sheet, please provide the fOHOWing informationfi Pgififi Ote at . information (that is, name and social security number) 15 “W 00 ecte d any Identifyin match your scores from this survey with the scores of the 5 $3! you W' Only to allow us to approximately four weeks. "I take in Last Name, First Nanie: #\ Social Security Number; 1 Age: Number of Years of Education: wk) 5e 0 36 Q“. a\\Y9 " “I On the answer sheet provided, please ii“ In Your ma e. The 'n the sbfibe‘. €36“ sect“) signature area on the answer sheet, P193“ “T“? y 0hr Sada] m’ lurity n 6 m? of e the answer sheet to answer the following qu:Stlons "sing thesecale at ‘1’ Please do not write any further on this surV y. sc 1- Sex: Mark “A” for Male, or “B” for Female. 93 . grated, or “D” for 2- Marital Status: Mark “A” for Single, “8 f“Mammal, “C” for 6" Divorced. - u 99 ' " and“; “ ” ' o 3. Race: Mark “A” for Afi'ican-Amerlcan, B for ASlan/PaClfiC 151 C 1??!stme , “1).. for Native Alfierican, “E” for White, or “F” for Other. Phage continue on the next page. 73 Below you will find a series of statements, Please read each Statement carefull respond to it by expressmg the extent to which you believe the statement appli sheet. The Desirability for Control Seal 6 y and . - . that best 1- es to 3'0 For all Items, 3 response from 1 to 718 reqmred. Use the number efle s U. belief using the scale below. Mark your Choices in the appropriate Spaces 011 an)?!" Wet. 15. 1 9. 20. 21. 22 23 § 1 = The statement doesn’t apply to me at all. 2 = The statement usually does not apply to me. 3 = Most ofien, the statement does not apply - 1- 4 = I am unsure about whether or not the statement app leg to me 5 = This Statement applies more often than not. 6 = This Statement usually applies to me. 7 = This statement always applies to me. 9‘? “00°99“ 11. I enjoy making my 12. 13. project. 14. I consider myself to orders. else’s mistake. I prefer ajob Where I have a lot of control over what I do and When I do it I enjoy political Participation because I want to have as mush ofa say in n-mning government as possible. I try to avoid Situations where someone else tells me What to do I would prefer to be a leader rather than a follower_ - I enjoy being able to influence the actions 0f Otl’fers. . I am careful to Check everything on an automoblle before I l e for a 10- Others usually 1Chow what is best for me. eav 101$ “iv? . own decisions. ' ' . group I enjoy havmg Control over my own desktlmy- I would rather Someone else take over t 6 leadership role W}; 1’ m mv CD S an 0th“ be generally more Capable of handling situa - ops m . - - llaboutb f elb gar» it t dIdeaofwhataJOblsa _ 301: 6 ans b . . Wire: tlosi: a: ggblem, I prefer to do someilnng about 1t rather 1111 6111. y and 161 It man When it camel; to orders, I would rather give them than rec 61V 6 I wish I could push many of life’s daily aeCISlons off on 501113011e 6. - ' ' ‘ ' OOH Men driving, I try to word puttlng myself In a SItuation where I Id 176111111 by 5012130116 I prefer to avoid situations where someone else has to te11 n 16 whatit There are many Situations in Whlch I Would prefer only 0n e 01101.6 6 [a make a decision. I like to wait and see i bothered Wlth it. is I shouId be doing f someone e1Se is going to solve a pro b 1 ms“ that I don ’t have t 0 be Please continue on the next Page 74 3 t1 ' sten to Someon6 6188 S I ’d rather run my own business and make my own mistakes marl 1‘ 16. . 17. Ihk 18. U6. Self-Evaluation OuestionnaireQ (S-Anxiety Scale fiom ST A1) A number of statements which people have used to describe themselves are given below. Read each statement and then choose the appropriate number to indicate how you feel fight now, that is, at this moment, using the following scale. There are no right 01;” 1:21:13 allswers. Do not spend too much time on any one statement but give the answer . . ' te 5 aces seems to describe your present feelings best. Mark your chOIces In the aPPr OP' :2: p on the answer Sheet. 1 = not at all 2 = somewhat 3 = moderately so 4 = very much so Q4. I feel calm. :25. Ifeel secure. 26. Iam tense. Q7. I feel strained- 28. I feel at ease. 29. I feel upset. 30. I am presently worrying over possible misfortunes. 3 1 , I feel satisfied. 32, I feel frightened. 33 . I feel comfortable. 34. I feel self—confident. 35 _ I feel nervous. ’36. 1 am jitter)”. 3'7 . I feel indemsive. 38. I am relaxed. 39. I feel content. 40. I am worried. 41. I feel confused. 42. I feel steady. 43. Ifeel pleasant. © 1963, 1977 Charles D. Spielberger. All rights reserved. You have completed this survey. Please wait for further instructions. 75 Appendix C Outline of Stress Management Protocol Session 1 Orientation to the course - This is a two-session course designed to give you - information about basic training, and help you to identify coping skills to 335$ you in coping With the stresses associated with basic training. This course is interactive and requires your participation. As with all such classes, you will get more benefit from the course if you participate and use the skills we will discuss. 11- Ground rules A- Pay attention B. No sleeping C. Stay on task HI ~ Define Stress A. What is stress — What comes to mind? B. What Stresses do you expect in BT? Drill Sergeants, getting yelled at, PT, bemg away fr om home, being expected to do everything perfectly, etc. . Redefine Stress — Stress is interaction between individual and envrronment: Discrepancy between the perceived demands of the situation and the perceived resources available. . . What resomces do you have available to cope with stress ofBT? Battle Buddies, "or taking it too seriously, good physical health, self-confidence, motivatiOH, knowing that many others have been through the same and done fin e, doing the best you can, etc. . Summarize - Stress is possible outcome of balance between demands and resources available. 1 . Lots of demands and few resources results in. . .? overwhelm, anxiety, S” es s 2. Few demands and lots of resources results in. . .7 boredom, no Challenge 3 . Lots of demands and a 800d amount ofresources results in. ' '27 fir‘elz’ng challenged, good stress . F. Purpose of class — provide you With means to help Increase your resources to cope with the stresses you will encounter in BT- C. IV. Symptoms of stress _ Ask for signs of stress. Categorize into the following; A. PhYSical B. ETIIOtional C . Behavioral D. COgnitive E. Gon news/B ad news - Symptoms are connected to each other. If experience symptoms in one area, probably will in others. If decrease SYUIptoms in one, will Probably decrease symptoms in others. 76 V. Deep Breathing A. Fight or Flight 1. Why does your body get geared up? 2. Problems a. stress reaction is same for non-life threatening events as life threatening b. interferes will ability to perform 0. over time can cause physical damage B. Focus on breathing I. Want to shut down fight/flight response 2. Key is to change breathing 3. Breathing exercise 4. Practice is important - When in training might you find time to practice? VI. Cognitive Restructuring - ETFR Model- What other part of the stress response might you change to reduce stress? Thinking A. Ask for something someone likes to do that others might not B. Fit into ETFR model 1. Want to shut down fight/ flight response 2. Event 3. Thought 4. Feeling 5. Response Changing thought changes experience Example of stress already experienced in BT Example of new challenge which may be encountered in BT Smnmarize - While may have no control over demands of BT, do have control OVer how we think about these events. “W90 VII. Briefly Present Utility and Importance of Social Support and Spirituality A. Ask for something someone likes to do that others might not B. Both may help provide sense of support C. Both may alleviate loneliness/ sense of isolation D. Both may provide source of info to assist with coping VIII. Present Expectation of Graduation IX. Review and Homework A. Presented with breathing exercise, means of changing thinking, and importance of social support/spirituality. B. Need to practice/use these to make them more effective. Change happens by Small steps, not big leaps. May not seem like much, but benefits will be greater OVer time. 77 II. III. IV. VI. Session 2 Ask about the challenges they thought they would face in BT and the challenges they are actually facing. Review coping techniques presented in Session 1. A. Ask how they have worked — Discuss successes and challenges B. Problem solve to assist soldiers with using technique Discuss Importance of Continued Use and Practice of Stress Management Techniques Reinforce Expectation of Graduation Questions? Remind Group of Follow-Up Testing 78 Table D1. Appendix D AN OVAs and Post-Hoc Angggses Results of ANOVAs investigating connection between Sex and continuous variables. Sum of (If Mean Square F Sig. Squares A 6 Between Group 15.850 1 15.850 1.372 .242 Within Groups 4700.815 407 11.550 Total 4716.665 408 ucation Between Groups 5.470E-03 1 5.470E-03 .004 950 Within Groups 576.528 407 1.417 Total 576.533 408 Desire for Control Between Groups 266.624 1 266.624 1.659 .198 Within Groups 65414.843 407 160.72 Total 65681.467 408 Pre-Int STAI Between Groups 437.422 1 437.422 2.5991 .108 Within Groups 68486.91 1 407 1 68.273 otal 68924.333 408 Post-Int STAI etween Groups 5.170 1 5.170 .033 .856 Within Grcgps 64193.50 407 1 57.724 I _ otal 64198.680 408 STAI Di§EEnce etween Groups 537.705 1 537.705 2.680 .102 L 7 Within Groups 81654.906 407 200.626 r _: otal 82192.611 408 79 Table D2. Results of AN OVAs investigating connection between Race and continuous variables. Sum of df Mean F Sig. Squares Square A 6 Between Gropps 151.849 5 30.370 2.681] .021 Within Groups 4564.816 403 1 1.327 Total 4716.665 408 Education Between Groups 4.440 5 .888 .626 .680 Within Groups 572.093 403 1.420 Total 576.533 408 esire for Control Between Groups 4507.483 5 901.497 5.939 -000 Within Groups 61 173.984 403 151.796 Total 65681 .467 408 Pre-Int STAI etween Groups 820.956 5 1 64.191 .972 .435 Within Groups 68103.376 403 1 68.991 # Total 68924.333 408 I Post-Int STAI Between Groups 715.352 5 1 43.070 .908 47.6 Within Groups. 63483.328 403 1 57.527 4,... Total 64198680 408 4...... STAI Difference Between Groups 24.419 5 4.884 .024. 1000 Within Groups 82168.192 403 203.891 i 1* otal 82192.611 408 3’,- 80 Table D3. Results of Student-Newman-Keuls test of Race X Age."b N Subset for = .05 1 ac Islander 1 18. American 8 19. 1 'c 19.7 19. 19. ative American 24. 1' .61 1. Means for groups in homogeneous subsets are displayed. a Uses Harmonic Mean Sample Size = 13. 191. . b The group sizes are unequal. The harmonic mean of the group sizes IS used. Type 1 error levels are not guaranteed. Table D4. Results of Student-Newman-Keuls of Race X Desire for Control .3" N Subset for = .05 1 1 93. 98. 98. Islander 101.1 101.1 101.5 101.5 American 107.9 ative Arnerican 109. i .32 .15 Means for groups in homogeneous subsets are displayed. 3 Uses Harmonic Mean Sample Size = 13.191. . b The group sizes are unequal. The harmonic mean of the group sizes 1S used. Type I error levels are not guaranteed. 81 Table D5. Results of AN OVAs investigating connection between Marital Status and continuous variables. for Control Int STAI ost-lnt STAI TAI Difference een 1thin otal Gro 1thin Gro otal 1thin otal 1thin otal Gro 1thin otal Gro 1thin otal Sum of 2305.001 2411.66 4716.66 50.98 525. 576.53 109. 65572.42] 65681.46 212.47 68711.85 68924.33 526.36 63672.31 64198.68 441.91 81750. 821931611 82 df Mean Sig. 768.33 5.95 16. 1.2 Table D6. Results of ANOVAs investigating connection between ExperimentaL Condition and continuous_v_ariables. 83 Sum of (if Mean I F Siil Squares Square Age etween Grows 21.818 1 21.818! 1.891 .170 Within Groups 4694.847 407 11.535r Total 4716.665 408 m Education Between Groups .300 1 .300 .212 .646 Within Groups 576.233 407 1.416 Total 576.533 408 esire for Control Between Groups 176.103 1 176.103 1.094 .296 Within Groups 65505.364 407 160.947 Total 65681.467 408 Pre-Int STAI Between Groups 173.719 1 173.719 1.028 .311 Within Groups 68750.613 407 168.920 t Total 68924.333 408 Post-Int STAI Between Groups 37.697 1 37.697 .23 .625 Within Groups 64160.983 407 157.644 ________ Total 64198.680 408 - TAI Difference Between Groups 373.265 1 373.265 11.857 .174 Within Groups 81819.346 407 201.030 r ‘: otal 82192.611 408 r Table E1. Results of Chi-Square Test on Crosstab of Sex X Ex erimental Condition”. Appendix E Cr0+stabs. Value df Asymp. Sig. (2-sided) 2-sided1 (l-sided earson Chi-Square 246 1 .620 ontinuity Correction -157 1 .692 Likelihood Ratio .246 1 .620 isher's Exact Test .690 Rear-beinear Association .245 I .620 [KI—of Valid Cases 409 a Computed only for a 2x2 table b 0 06115 (0%) have eXpected count less than 5. The Table E2. minimum expected c3011”t is 8 Exact Sig. Exact Sig. .34 5.49. e X Ex Cfimentgd Conditiona- Results of Chi-Sguare Tests for Crosstab of Rac 2... , Value df AsyInp. Sigi Q-sided earson Chi—Square 6.852 5 .232 Likelihood $91.10 7 .027 5 .219 Linear-by-L'gear Association! .520 1\ .471 N of Valid Cases 409 .1 a 3 cells (2500/6) have eXpected count less than 5 . The minimum expected count is 1.81. Table E3. Results of Chi-S uare Tests for Crosstab of Marital X Experimental Conditi , \OIL 1 Value df lAsymp. Sig. (2-sided ‘Eearson Chi-Square 6. 144 3 .105 ! :ikelihood Ratio 6.648 3 .084 Linear-by-Linear Association 4.412 1 .036 JN of Valid Cases 409 a 4 cells (50.0%) have expected count 84 less than 5. The minimum eXpected Count i S .45.