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J /Determinaticn of Fat Content of'a Controlled Weight Reduction Diet/// A Paper Submitted to the School of Graduate Studies of Nicnigan State College of Agriculture and Applie Science in partial fulfillment of the requirements for the degree of Master of Science Department of Foods and Nutrition 1951 a. u! ' I + C ’1 4 _/ . THS U ’“U to 0': (D Tetle of Contents Cnapter Introcuction “3v1ew of Literatire . . . . . . . . . . . . . . . . . . . . Experimental Procedure . . . . . . . . . . . . . . . . . . . h Results and Discussion . . . . . . . . . . . . . . . . . . . 7 Sun'ery and Conclusion . . . . . . . . . . . . . . . . . . . 18 . . . . . . . . . . . . . . . . . . . . . . 19 Literature cited . Intro suction 1; many laboratories conducting etzperiments involving the pr3para- t ,significant di fVer:noes have been observed tetraen the .9. F] C) D O H (D (I) caloric vale es as calculate 1 from tables of food composition and those obtains d ty the arrlic ation of conversion factors to the values for car— bohadr ates, protein and fat deternineo by proximate analysis. In the research proj; ct concerning tne itilizu-lon of calories and protein by overweight college women on a weiaht—re‘rot on diet, ard con— ‘ucted ty the Foods and Vutrition Desertnent of Hichigan Etete College, discrepancies were otserv ed bet «seen the food calories as computed from the tahles and as determined from the bomb calorimeter U! A the diets were characterized by a high fat content, a likely 'ariation in the actual fat con mte.t of the diet from tie values computed from the food tables, w 5 considered an important factor in causing the discrepancy. The purpose of this study therefore was to eterrine the fat content of tne composite diets used in the atove-men‘woned research project, by quantitative analysis. A con pa arisen of the valtes thus otters- ed with the fat content as calculated from the food composition tables, was also a matter of consideration. It night be ad< led that sore of the fecal sarples of the subjects were also analyzed for their fat content. Review of Literature Various methods have teen developed and used for the extrac tion of at from focus, ranging fro; direct ertraction from the dried product by F4) solvents, as an1 'fi cation of t‘e fat followed by extraction of the libera a fatty acids tyl ight ne troleun, to acid treatment followed by extraction with mixed ethers (Eransby et al. l9h6). The first method fails to extract the fat completely from many cooked st.arohy foods, such as bread and biscuit. In the second method the calcu- lation of the fat content re U) ts on the assumption that'fiiglycerides are the only conround sof fattr ac1ds xresent in the material originally tdcen. Besides, since light petroleun takes up sterols as Well as fatty acids stars should have to be taken for their removal. The prescerce of lower fatty acids in butter, mare arine and hydrogen- ted coconut oil introduces errors since these acids are appreciably volatile under the conditions re to drive off the ext ra cting solvent and to dry the recovered fatty acids. Further, as tutyric is miscible with water, and other acids are appreciably soluble in it, they are not come ole tel y extracted by solvents. The th 1rd method con1* )iSlS in treating the sample with hydrochloric acid followed by alcohol and extracting the fat with ethyl ether and light petroleum. ihe extract 0 tained by this method includes glycerides, phos- phatids, sterols and free fatty acids. A reliable method of fat-analysi s is by contirwuou extraction with ether in a soxhlet apparatus, although it takes a long time. Extraction determines crude fat, including neutral fats, phospholipids and other substances in small amounts. Extraction method is convenient, and con— sidered more suitable if the samp la is proparl1y grouni and drie d. (FiC', 19h?) This method was adopted for the present investigation. Fickelsen et al. (19h?) analyzed batches of three different low. fat diets used in rotation over a period of six months as part of a large eXperiment on semi—starvation. Results of analysis of different batches of the same diet showed that the apparent fat content was subject to the greatest day-to-day variation. Using the soxhlet method of extraction with et er, they found that an addition of a detergent (.S% Duponol) to the food collected for fat analysis resulted in a very considerable in— crease in the weight of material extracted by ether. This was explained as being due to the homogeneity produced in the sample by the surface active agent. The difference amounted to as much as 33 per cent in a dry food mixture atho as much as 330 per cent in a mixture analyzed in the moist state. Shannon (19h9) reported that the length of drying time after ex- traction influenced the final percentage of fat obtained. Iransby et al. (19L?) in their study of the comparison of the estima- tion of the food intake for 3 days of a number of children obtained by weighing and calculating, and by chemical analysis found that calculation from tables over-estimated the fat content. In another study on the methods of individual dietary survey Eransby et al. (lvhfi) found that for individual diet differences between the values found by calculations and by chemical analysis were in many instances so large as to throw doubt on the usefulness of the individual results obtained by calculation. Humnel and others (l9h2) found that the results obtained from the analysis of foodstuffs varied widely from the standard figures. The few foods other than butter and milk which contained fat in appreciable amounts, were concentrated types of foodstuffs which are difficult to sample accurately. In addition they were not uniform as purchased, though 1.9 every possible precaution was observed to control variations which might arise at the source of supply. For instance, shoulder bee was recommended as the most uniformly lean neat to be obtained, and all purchases were made from one kitchen, but samples were found to vary as much as 1-15 per cent in fat content. The energy values of teef confirmed the difference in com- position. flunmel found that individual samples of a given food vary from values reported in standard tables, but when analysis of composite diets are compared with dietary figures calculated from the literature, there is fairly good agreement in fat con,ent. Thomas et a1. (1950) in a study of the nutritional status of children evaluated the accuracy of calculated intakes of food components with respect to analytical values. For fat and some other nutriments, 28 of 33 differences showed smaller contents by analysis than were indicated by calculation. The fat intakes estimated from food composition tatles were in no close agree- ment with the actual amounts of fat ingested, emphasizing the great vari— ations in the concentration of this constituent in foods. Thus a compari— son of data obtained by analysis and by calculation from standard tables of food composiqion showed that in diets eaten by two groups of children, in fall and in spring, the results for fat were significantly different in both the seasons. Consistent differences indicated that values selected from the tables did not approximate the true values in either season. The analyzed values for the fat content of diets containing large amounts of complex recipes, could be different from values ottained by calculation from tables. In calculating the diets of older women using the tables of Donelscn and Leichsenring (l9h5), Ohlson (1950) found that the calculated values for nitrogen, calcium and phosphorus did not correspond to the analyzed values for these diets which contained a high proportion of processed meats or complex cooking mixtures. Egperimental Procedure Experimental Packpround: Q; The iets analyzed for their fat content, were those used in the metabolism study on weight reduction carried on six overweight college women, by the Department of Foods and Nu rition of ‘iich iga an State College. The general pattern of the weight reduction diet was: high protein, high fat and low carhohydrate, with a total caloric intake of 1, €33 - 1,700 calories per day. (The National Research Council recommends an ave ra._e Cf 2,090 calorie es daily for healthy, nodenmfly active young women) The an ije sets were maintained on a self— selec ed diet for a two—week observation period, prelizzinary to the peri.od of Wei ght loss. During the second week a talance study was made to es tatlish calcium retention of the subjects. After two weeks on the «eight reduction diet, arother balance period was maintained for a week. Six talance periods were completed during the entir study which lasted from January, 1951 to June, 1951. Experimental diet: 0 seven eenus were planned for the weight—reduction diet, and these Wi"c were repeated each week. The meals crepared and serves in the dome Econo- f.‘ mics Department. All foods eaten were weighed on a hansen dietetics Tiling of food: During the second geek of the self—selection diet, all servings were 5 :.J 13d and a weighed aliouots equal to one-fifth of the food eaten were frozen, after each meal. i s‘mflar proeedare was followed for the weight reduction riet. Liouids and solids w3re saved secarately for convenience - (U in handling. The seven—day collection period was divid d into A.L—day period and B. 3—day period for convenience. The sanples were thawed before *1 blending at the completion of each week. The food was blended in a Waring food blender for five minutes (until mixture became homogenous), transferred to a 2-1iter volumetric flask and made to volume with distilled water. After mixing the aflnrry, two sanples were measured into 250 milliliter volumetric flasks, then transferr- ed to weighed evaporating dishes and dried in an oven at 40 degrees centigrade for 5 to 4 days until dry. The samples were stirred at intervals to permit more even drying, and after drying to constant weight, the sample was scraped from the dish, transferred to a bottle and stored in a desiccator until analysed. During the balance periods daily fecal collections_were made in waxed containers. fit the end of each balance period the fecal collectionswere transferred to a blender and blended for five minute then made to volume in a two-liter volumetric flask. Three samples were measured into 100 m1. volumetric flasks, transferred to weigh- ed evaporating dishes and dried partially over a steam bath and then under infra-red lamps. After drying to constant weight the sample was scraped, ground and stored in bottles in a desiccator until required for analysis. The average weekly loss of weight was one kilogram per person. Fat - extraction method: Approximately tvo grains of the dried sample was weighed out directly in an ether-extracted extraction thimble (weighed previous- ly) in an analytical balance. The samples were then extracted in a soxhlet apparatus for twelve hours. The soxhlet apparatus consists of a wide glass tube with a side siphon, connected at the bottom to a receiver flask and fixed to a condenser at the top. The apparatus is fitted up on a water bath and the condenser cooled with a running stream of water from ‘d the tap. After the water had been allowed to run for some time, ether was poured into the receiver flask and the latter was fixed tightly to the soxhlet. The steam was turned on the water bath. The ether evaporated, was condensed in the condensor and allowed to drop into the soxhlet tube with the extraction thimble and the sample in it. The ether dissolved the fat in the sample, and when enough of it collected, it was automatically siphoned back into the receiver. Thus the extractior was continuous. After the 12- hour extraction, the steam was turned off, the apparatus disconnect- ed and the thimtles carefully removed with a pair of tongs, and left in beakers to dry in the air for an hour. They were dried in the disiccater afterwards for 18 hours before being weighed. The dif- ference in weights gave the weight of fat extracted from the sample. The percentage of fat in the given sample was calculated from this and from the recorded weight of the dried material in the 250 ml. 7a., “raw-45¢ .4. Lt aliquot of the blended compositefiwas obtained. Finally the grams of fat in the weidht reduction diet for the given period per day was calculated as shown in Table 1. Fat extractions were-made of duplicate samples of both A and B parts of the following weighed controlled periods: ll, l2, 14, 15, 17,-20 and 22. The conditions for drving were standardized in order to elimin- ate any variation in moisture content. ‘ Fat extractiwns of the fecal samples of one of the subjects 'L' for the following balance periods were made: 2, 6, 13, and 2i. The amount of fat in the feces per day was calculated as shown in Table 2. Results and Discussion The average weights of fat in the diets as obtained from analysis by ether-extraction are given in Table 3. The fat contents of the diet as calculated from the food tables (U. S. Department of Agriculture, 1950) are given in Table 4. The daily average weight of fat in the weight-reduction diet as ortained by extraction was 92.8 grams, while ttat calculated from food composition tables was 100.2 grams as shown in Table 0. This result is in accordance with thst obtained by Thomas et al. (1950) who also found that the fat content of the diets was smaller when obtained by analysis than the values obtained from food composition tables. The fat content of the diets analyzed for the seven different periods varied fran 82.2 to 101.5 grams per day (Table b). The actn 1 fat content of meat, and rather intricate y prepared recipes containing high fat, has been found to vary and fluctuate con- siderably from the values given in good composition tables. Althoug conditions of preparation, the source and cuts of the meat (as all other foodstuffs used in the diets) were standardized as far as possible, it is likely that some factors of variables could not be eliminated. Furthermore, there is no proof that the fat extraction values are absolutely correct. Peoefited extractions d7 duplicate sump as need to be done in order to get appreciably accurate results. The moisture content is an important factor in causing variation in results. Although the conditions for moisture content were standardized, in the present experiment, it cannot be claimed that they were the same as ttcse conducted in other laboratories. In the weight reduction diets, an average of 1,650 calories per day was supplied, of which about 360 calories were provided from approximately 90 grams of protein, 460 calories from about 115 grams of carbohydrate and the remaining 840 calories hv about 90 grams of fat. The average daily weight of fat in the diets obtained by analysis was actually 92.9 arrms which provided 855 calories which is nearly 49 per cent of the total calories (averaae for the weight control periods analyzed) in the day's diet. The latter determined by the bomb calori eter, was 1,708 calories. The fecal samples of Subject L from the four balance periods analyzed gave the results tabulated in Table 6. The fat ex- tracted from the feces ranged from 2.65 to 3.65 grams per day for periods II, VI, XIII. The validity of the results obtained for peribd XXI is questionable since the Sgnginaal fecel sample was too small,for convenient preparation of the dry sample. .It was found thrt 51.5 to 46.5 per cent of the total calorie output in the feces was provided by the fat content of the feces. Table I .p U.‘ .,—g (H C" (W (‘J t reduc. ' 1 ’ rvr" .. {I}. + -h 3 W‘ , “V r N Calculation of f0‘ -rams cf fat Ifem I“ ple W‘ I .kle & sa. 0 ‘ m —b I: ker & (U f F. f .ight O V‘T '!y "r (‘é Loypp A r 1 .LO/ 1. saf"le L. 1(3 J ‘ 1:" I”, .n I" C. ti". "3 (‘11. ) r: ‘ '/ 3‘. 'J. \_/ C) gT-O 7 57.1 J t .Lg. 5" r. 9 cf ) Ilt'r Of b1 ' K a ,I‘C ‘7: n. F L C» (,J '04 W4 m c (tape ‘11 r‘) ’P 0) ¢ 1‘;- 4w v1.01 {— b u f" . 70‘- t P fin grins J. U Jeight cf fa (4) C._.} Ch (x- O\ A ‘ 1'31.K Err.» fibu- “J ‘ (1 I": ‘3 I“ . Calc for ,- ..L' 4“ ulatlon o; the balaqce n “L. cv It .;I 0%; Table II C ‘7 \r “.Ai +h3 H: l o (H (1 C.‘ (‘1‘ ( ‘- (., L) ,3 fh Item 'vr. ’ ‘a ‘13 fl‘ ‘clth C; lat 791" bht of fat i; . r-‘r 7" J~ _51‘;t Cf iub 0: of beakcr a»; v; r h Iv '\ "I 9' ‘L . DIX-duo Of Ic-i u in ' ‘n-I «'1 T/iL—Ln‘.}&tid 6‘! ;t Cf LEMLLJF g.iffizfiiLc d , k4 , , .- . 3.‘.‘.14C&C t‘;CIl - . . $..‘ bktruc t". \a L; 1’ 7&fif10 52.0912 50.1660 €1.5131 O.Lh55 9.0 ?.7 _ 11 _ Table III Fat content of the diets as attained by analysis. period Sample Sarule *4 \u \0 \Fl \0 \fi ‘0 \J'l F‘ V L) ‘3 Kg H \1 (V) H C '3 f.) (V) H \O \[3 I." (I. h 5 L \O \o V) LO PF 59 (h «J 0 \J1 -J 0) «J :x r» h) 'V.§ 10L 105 13h.§ (1'3" ‘. . .' €("c,.\ [Lu 3'“?- ') Teal ax'eraére flit. Of fat. per day fro-mJ'TQI‘iOdS 11 — 22 = 92.5 -12- Table IV Fat content (calculated from tables) of foods included in menus during seven day period of weight reduction diet. MONDAY Food Quantity. wt. in gms. Gms. fat Grapefruit and orange juice 100 0.1 Eggs — 2 12h 11.5 Tread 29 006 Butter 10 8.0 Milk hSJ 17.5 Pork Chop 125 32.5 Broccoli , 100 0.2 Hamburg 125 37.5 Creamed potatoes » 100 2.0 Total fat content of the day's diet . . . . . . . . . . . . . . . 109.9 TUESDAY Grange juice 100 0.2 Eggs 12h , 11.5 Eread ‘ 20 0.6 Butter 10 8.0 Milk L53 17.: Lamb Patties 12, 35.0 Pears, drained 110 . Lettuce 15 - Roast veal 125 15.0 Peas 75 0‘3 Butter 10 8.0 éggle saace 133 0.2 Total fat content . . . . . . . . . . . . . . . . . . . . . . . . . 96.h ’3 -13.. Table IV - continued Food Quantity. wt. in gm. Gm. Orange juice Eggs - 2 Butter Lread "ilk Feat Loaf Cottaye cheese res“ tomatoes Roast teef to Cl‘ toiled pot a: Sweet ch 'ries 100 0.2 12h 11.5 a.) H 7\ O f: (n [‘3 O O o m C' W L.) H ‘Q o ‘ J1 F4 r) 01 ET ‘4 O '3 80 O.h Total fat content of the day's diet . . . . .'. . . . . . . . . . . 102.5 TflUpSDAY Grapefruit juice 100 3.1 Eggs - 2 122. 11.5 Putter 15 12.0 {read 2’1 0.‘ T'ilk LSl 17., Swiss steak, with 125 16.2 fat for broiling 5 5’,L CauliflCWSP 139 3.2 anet pork 125 32.5 Beets 130 0.1 Arricots 1‘0 0.1 Total fat content of the uav's diet . . . . . . . . . . . . . . . . 95.8 ,7 ................ Table IV - continaed FRIDAY Food Quantity wt. in gm. Sm. Tomato juice 190 0.2 TEES 121: 11 .5 Ewtter 33 2L.0 Tilk [53 17.5 T J c / LTDCC. (-q a. Eaked white fish (Haddock) 125 7.3 Sauce 15- 2.3 Leked sweet notatoes 100 0.9 1-4 f\) \, II ‘J -\l Salmon (Dink) ' ‘W . . new? K; v—LovA " M \n I b. M \n H ‘0 f1 9' .. ~.‘-. 1:;onna1se [-4 (D (-+ 3'" L; O (D H Q l Green beans 100 0.2 ¢c+al fat content of the dag's diet 91.1 Saturday Crange é grapefruit juice 130 3.1 1 rd “6.1/1.8 1&1; 110E, I-I“fiéid 20 O. 6 Vilk L511 17 . 5 danburg gq 37.§ .ossed salad 103 0.2 French dressing 5 1.3 ”Fr“ roast / 32.g j (L) $1.! 0') \1 ‘Jl \.l O L“. M.) r'O' (1+ L O (D pa F O by \U ( V" U) H (.3 ‘J1 "J (L 'J L) o o no H 9—4 L.) (2 v p. at O t '1 C" {3* \U p fl 1 (:1 O J l H F4 :kA O -15.. Tatle 1V continued iUUDAY Quantity wt. in gm. Gm fat .3 U L Lettuce “ranch dressing Cold meat loaf Cn- \ n ( \Vr‘ “N"!fi ‘~J‘.y J H R) “#1 ...J \\ ’J'I 'T' J'.- 4. ~ 1- +‘..- ‘4‘ ' lotal 1a. content of chi day's diet Table Showing the daily intak seven—day period, as calcuiet Da‘ Daily average e e 71111113 V of d.fr 3 food composition tables. Gm. fai/dav 109.9 96.1. 102.5 fat on the weight reduction diet in a .oemaw uoaeaepnu ace seem eosfimppo * mace 0.1: mswa mmw m.wm mmmpo>< _ 6 , . 1 \ 11 m.mn £~.w.wa w mam N.ww mm _ m.wm mm.fimwfi m Mfim m.HOH aw m+we m.uoefi m New m.ea NH a.om mm.mwwa m Gem F.0m a :.oe Na.maea m hem m.~m 3H :.mq em.~qwa Jew .wm H m.w4 am.~mwa was mm Ha .\. mmfluoamo mmm\ew XWv\.Hmo.neOp .pmm an hm nonHSpmme UmfithSm .mHao *pmfin mo 03Hw> Amv mo Cowpomhpxm_5ohm pnmoeom .m afloOfimo fleece mafia» owpoamo .m conflmppo mm pcawcoo pmm vowmmm .H .pmwn soapcsnop pgmwme one :fl «cowuomume m; UmcflEpopoo me new he nmfiHLQSw mofiLOHmo mo imp magma > magma d a. _ 17 _ .HHnEm hemp me: empomaaoo maoemm Hmcflmflpo msb 4 .pmmepummom soapflppsz new mvoom mo mampm one Hopm meaoomu nomewcoamo erp Edam nquwppo wpwm * mpoz o 0\ To ”0. _ o .... 1 _. o;\N Hem em“ 5 So .30 me 2 d fa 4:19 )0).\ \.O V ON 0 .0“ ...]. .... o .\. m.Hm m:.mw mw.m mm.m mm.u .wm.wm mo.m «H H) mi mean we Amwm d2 3.2 new: a pampdo mmuo» .mpm mfloacm mrmemm ca 9mm Eoum pew anoguxm no mmomm Scum *hwe you mmomm .mamafiapmm .QQSm .wmmpcamu Uopomppxm umm mew ca pzdueo oegommo *hwu pom mxmvcw oepcamo Uoflpma .g poonnzm tom moowuoe mommamn meetsv psowmo oflpoamo HmpOp use .moomm ca wmpmgcxm new Ecam wouefieoflmo ezgydo owgoamo mo mum+cmopmg one somepon magmcowpmamm 3.. Bee. a -18; Summarg*and Conclusion The fat contents of dried samples of controlled weight_ reduction diets for seven periods were determined by extraction with ether in a soxnlet apparatus, under standardised conditions. An average daily fat content of the diet was calcu‘ated from the seven—day menu using food composition tables. The average amount of fat in the diet as obtained by ether extraction was found to be 92.8 grams per day which was lower than the amount estimated by calculation from food tables -- this being 100.2 grams per day. AS the diet contained a daily average of 1,650 calories, tle fat provided nearly 49 per cent of these calories. F The discrepancy between the fat values of the diet obtained by the two methods could be due to various factors already cited in the review of literature. However, it must be noted that this difference is not too great. The dried fecal samples of one of the subjects L on the fat reduction diet from four balance periods were also ether - ex- tracted to determine the fat content of the feces. Approximately 5 grams of fat were excreted in the feces daily, and this formed 50 per cent of the total caloric output. 109 0804 38735 40 3' Ed“. 2.; ;\ ... ~ . 4' - \ “*- ...._, a 10. ”I9 _ Literature Cited Bransby, E. R. Daubney, C. G., King, J. 1948. Comparison of results obtained by different methods of individual dietary survey. British J. of Nutr. vol. 2, p. 89. Bransby, E. R., Daubney, C. G., Ving. J. 1948 Methods of individual dietary survey. Dr. J. of Nutr. vol. 2, p. 232. Donelson, . G., J. M. Leichsenting. 1945. Food compostion table for hort method of dietary analysis. J. Amer. Diet. Assoc., vol. 21, p. 440. ..J (a [.‘3 Food and Agriculture Organization of the United Nations. 1947 Energy yblding components of food and computation of calorie values. Hummel, F. 0., M. L. Shepard, H. Galbraith, H. H. Williams, G. Macy. 1942.. Chemical composition of twentyétwo common foods and comparison.of analytical with calculated values of diets. J. of Nutr. vol 24,up 41. Mickelson, 0., E. 0. Miller, A. Keys and H. H. Mitchel 1947. The determination of fat and its relation to the calculated calorie values of diets. J. of Diet. Assoc. vol. 23, p. 952. Ohlson M. A., L. Jackson, J. Bebk, D. C. Cederquist, W.D. Brownr, E. G. Brown. 1950. Nutrition and dietary habits of aging women. Amer. J. Pub. Health. Vol. 40., p. 1101. Shannon, A. F. 1949. Refractive index and ether extraction methods for oil and avocados. Chem. Abst. vol. 45, p. 9285 h. Thomas, R. U., M. N. Rutledge, E. F. Beach, E. Z. Moyer, M. C. Drummond, S. Milder, A. R. Robinson, 0. N. Filler, N. N. Ceryell, I. G. Macy. 1950. Nutritional Status of Children. XIII. Accuracy of calculated intakes of food components with respect to analytical values. J. Amer. Diet. Assoc. vol. 26, p. 889. U. S. Department of Agriculture. 1950. Agriculture Handbood No. 8. Composition of foods. 93 02237 2365